Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Plain Nonfat Greek Yogurt; 0.5 scoop Whey Protein Powder; 0.5 cup Mixed Berries; 0.25 cup Low-Sugar Granola

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a light yet indulgent dessert that layers creamy nonfat Greek yogurt enriched with a touch of whey protein, fresh mixed berries, and a crunchy sprinkle of low-sugar granola. This parfait offers a perfect balance of sweetness and protein-packed nutrition, making it an ideal treat to cap off your day.

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NUTRITION

Protein

38.5g

Fat

3.8g

Carbs

38g

SERVINGS

1 serving

INGREDIENTS

1 cup Plain Nonfat Greek Yogurt

0.5 scoop Whey Protein Powder

0.5 cup Mixed Berries

0.25 cup Low-Sugar Granola

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PREPARATION

1
In a bowl, combine the Greek yogurt and whey protein powder. Stir well until the protein powder is fully incorporated to ensure a smooth, creamy base.
2
In a serving glass or jar, layer half of the yogurt mixture, then add a layer of mixed berries.
3
Sprinkle the low-sugar granola over the berries, adding a satisfying crunch.
4
Top with the remaining yogurt mixture and finish with a few extra berries or a light dusting of granola for garnish.
5
Serve immediately to enjoy the freshness of the berries and the crisp texture of the granola.