Name: Silky Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup nonfat Greek yogurt; 0.5 scoop vanilla whey protein powder; 0.5 cup mixed berries; 2 teaspoons chia seeds; 1 tablespoon almond butter

Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

Indulge in a luscious, creamy protein pudding that layers velvety nonfat Greek yogurt with a hint of vanilla from whey protein and a sprinkle of chia seeds, crowned with a mix of fresh berries and a drizzle of almond butter for an extra nutty richness.

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NUTRITION

Protein

38.3g

Fat

12.2g

Carbs

26g

SERVINGS

1 serving

INGREDIENTS

1 cup nonfat Greek yogurt

0.5 scoop vanilla whey protein powder

0.5 cup mixed berries

2 teaspoons chia seeds

1 tablespoon almond butter

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt with the vanilla whey protein powder. Stir well until completely smooth and evenly mixed.
2
Mix in the chia seeds, ensuring they are well distributed throughout the yogurt mixture.
3
Gently fold in the fresh mixed berries, reserving a few for garnishing if desired.
4
Transfer the mixture into serving dishes and drizzle almond butter on top for added richness.
5
Chill in the refrigerator for at least 30 minutes to allow the chia seeds to expand and the flavors to meld before enjoying.