Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a satisfying lunch featuring a perfectly grilled chicken breast, complemented by nutty quinoa and tender roasted broccoli drizzled with olive oil. This wholesome and flavorful plate delivers vibrant textures and a subtle balance of smoky char and freshness, making it ideal for both taste and nutrition.

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NUTRITION

480kcal
Protein
41.7g
Fat
20.2g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

0.75 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tablespoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and prepare a roasting pan for the broccoli.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs. Grill the chicken for about 6-7 minutes per side until it reaches an internal temperature of 165°F.

  • 3

    While the chicken is grilling, cook quinoa according to package instructions. Once done, fluff with a fork.

  • 4

    Toss the broccoli with olive oil, salt, and pepper. Roast in a preheated 425°F oven for 15-20 minutes until the edges are slightly crispy and the broccoli is tender.

  • 5

    Plate the grilled chicken alongside a serving of quinoa and roasted broccoli. Drizzle any remaining olive oil over the dish for extra flavor, and serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a satisfying lunch featuring a perfectly grilled chicken breast, complemented by nutty quinoa and tender roasted broccoli drizzled with olive oil. This wholesome and flavorful plate delivers vibrant textures and a subtle balance of smoky char and freshness, making it ideal for both taste and nutrition.

NUTRITION

480kcal
Protein
41.7g
Fat
20.2g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

0.75 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tablespoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and prepare a roasting pan for the broccoli.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs. Grill the chicken for about 6-7 minutes per side until it reaches an internal temperature of 165°F.

  • 3

    While the chicken is grilling, cook quinoa according to package instructions. Once done, fluff with a fork.

  • 4

    Toss the broccoli with olive oil, salt, and pepper. Roast in a preheated 425°F oven for 15-20 minutes until the edges are slightly crispy and the broccoli is tender.

  • 5

    Plate the grilled chicken alongside a serving of quinoa and roasted broccoli. Drizzle any remaining olive oil over the dish for extra flavor, and serve warm.