Name: Crispy Baked Honey Garlic Chicken Wings
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 Chicken Wings (~45g each); 1 teaspoon Honey; 2 cloves Garlic, minced; 1 tablespoon Low Sodium Soy Sauce; 1 teaspoon Apple Cider Vinegar; Salt & Pepper to taste

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey Garlic Chicken Wings

Enjoy these perfectly crispy baked chicken wings glazed in a sweet and savory honey garlic sauce. The wings come out tender and flavorful with a slight crunch, offering a satisfying balance of savory and sweet notes with a delightful hint of garlic that makes every bite irresistible.

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NUTRITION

Protein

42.4g

Fat

25g

Carbs

20g

SERVINGS

1 serving

INGREDIENTS

5 Chicken Wings (~45g each)

1 teaspoon Honey

2 cloves Garlic, minced

1 tablespoon Low Sodium Soy Sauce

1 teaspoon Apple Cider Vinegar

Salt & Pepper to taste

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PREPARATION

1
Preheat your oven to 425°F and line a baking sheet with parchment paper.
2
In a small bowl, mix together honey, minced garlic, soy sauce, and apple cider vinegar.
3
Pat the chicken wings dry with paper towels. Season them lightly with salt and pepper.
4
Place the wings in a large bowl and pour the honey garlic mixture over them, tossing to ensure they are evenly coated.
5
Arrange the wings on the baking sheet in a single layer, ensuring there is space between each wing for even cooking.
6
Bake in the preheated oven for 35-40 minutes, turning the wings halfway through the cooking time to ensure a crispy exterior.
7
Once the wings are browned and the glaze is bubbly, remove from the oven, let cool for a few minutes, then serve and enjoy.