Name: Creamy Greek Yogurt Parfait with Chia Seeds and Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 tbsp Chia Seeds; 1/2 cup Mixed Berries; 1/3 cup Granola; 2 tsp Honey; 1/4 cup Chopped Walnuts; 1/2 tbsp Almond Butter

Creamy Greek Yogurt Parfait with Chia Seeds and Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Parfait with Chia Seeds and Mixed Berries

Enjoy a refreshing layered parfait featuring creamy nonfat Greek yogurt, a hint of chia for texture, a medley of sweet mixed berries, crunchy granola, and a nutty finish from chopped walnuts and almond butter. This delightful breakfast bowl balances tang and crunch for a satisfying start to your day.

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NUTRITION

Protein

33.3g

Fat

30.7g

Carbs

60g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 tbsp Chia Seeds

1/2 cup Mixed Berries

1/3 cup Granola

2 tsp Honey

1/4 cup Chopped Walnuts

1/2 tbsp Almond Butter

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PREPARATION

1
In a clear glass or bowl, spoon the nonfat Greek yogurt as the base layer.
2
Sprinkle the chia seeds evenly over the yogurt.
3
Add the mixed berries, distributing them for a burst of natural sweetness.
4
Layer the granola on top of the berries for a satisfying crunch.
5
Drizzle the honey over the granola to add a touch of natural sweetness.
6
Scatter the chopped walnuts evenly, then add dollops of almond butter to enhance the nuttiness.
7
Enjoy immediately for the best texture, ensuring every spoonful is a balance of creamy, crunchy, and fruity flavors.