Crispy Turkey Bacon and Egg White Scramble with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Scramble with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Scramble with Roasted Sweet Potatoes

Enjoy a hearty and balanced breakfast featuring a light scramble of egg whites and crispy turkey bacon paired with savory roasted sweet potatoes, fresh spinach, and creamy avocado topping. This dish delivers a gentle crunch, subtle sweetness, and a burst of freshness in every bite, making it a satisfying meal to kick start your day.

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NUTRITION

705kcal
Protein
32.8g
Fat
44.3g
Carbs
55.3g

SERVINGS

1 serving

INGREDIENTS

4 egg whites (~132g)

2 slices turkey bacon (~56g)

1 large sweet potato (~180g)

2 tablespoons olive oil (~28g)

1 cup spinach (~30g)

1/2 avocado (~100g)

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Peel (if desired) and cube the sweet potato into bite-sized pieces. Toss them in olive oil, season with salt and pepper, and spread them on a baking sheet.

  • 3

    Roast the sweet potato cubes in the oven for 25-30 minutes until tender and slightly crispy at the edges, stirring halfway through.

  • 4

    While the sweet potatoes roast, heat a non-stick skillet over medium heat. Add the turkey bacon and cook until crispy. Remove the bacon, chop into bite-sized pieces, and set aside.

  • 5

    In the same skillet, pour in the egg whites. Gently scramble them on low-medium heat until just set. Add spinach in the final minute of cooking to allow it to wilt slightly.

  • 6

    Fold in the chopped turkey bacon into the scrambled egg whites.

  • 7

    Plate the egg white scramble with turkey bacon alongside a generous portion of roasted sweet potatoes. Top the scramble with sliced half avocado.

  • 8

    Serve warm and enjoy your balanced breakfast!

Crispy Turkey Bacon and Egg White Scramble with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Scramble with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Scramble with Roasted Sweet Potatoes

Enjoy a hearty and balanced breakfast featuring a light scramble of egg whites and crispy turkey bacon paired with savory roasted sweet potatoes, fresh spinach, and creamy avocado topping. This dish delivers a gentle crunch, subtle sweetness, and a burst of freshness in every bite, making it a satisfying meal to kick start your day.

NUTRITION

705kcal
Protein
32.8g
Fat
44.3g
Carbs
55.3g

SERVINGS

1 serving

INGREDIENTS

4 egg whites (~132g)

2 slices turkey bacon (~56g)

1 large sweet potato (~180g)

2 tablespoons olive oil (~28g)

1 cup spinach (~30g)

1/2 avocado (~100g)

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Peel (if desired) and cube the sweet potato into bite-sized pieces. Toss them in olive oil, season with salt and pepper, and spread them on a baking sheet.

  • 3

    Roast the sweet potato cubes in the oven for 25-30 minutes until tender and slightly crispy at the edges, stirring halfway through.

  • 4

    While the sweet potatoes roast, heat a non-stick skillet over medium heat. Add the turkey bacon and cook until crispy. Remove the bacon, chop into bite-sized pieces, and set aside.

  • 5

    In the same skillet, pour in the egg whites. Gently scramble them on low-medium heat until just set. Add spinach in the final minute of cooking to allow it to wilt slightly.

  • 6

    Fold in the chopped turkey bacon into the scrambled egg whites.

  • 7

    Plate the egg white scramble with turkey bacon alongside a generous portion of roasted sweet potatoes. Top the scramble with sliced half avocado.

  • 8

    Serve warm and enjoy your balanced breakfast!