Lean Ground Turkey Pasta with Roasted Bell Peppers and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey Pasta with Roasted Bell Peppers and Spinach

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey Pasta with Roasted Bell Peppers and Spinach

Savor this vibrant pasta dish featuring lean ground turkey, whole wheat pasta coated with a medley of roasted red bell peppers, fresh spinach, and aromatic garlic and onions. Balanced, flavorful, and satisfying, it’s a wholesome dinner option loaded with lean protein and nutritious veggies.

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NUTRITION

479kcal
Protein
34.6g
Fat
14g
Carbs
55.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

2 oz Whole Wheat Pasta (dry)

1 medium Red Bell Pepper

1 cup Fresh Spinach

1 tsp Olive Oil

1 Garlic Clove

1/4 Yellow Onion

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PREPARATION

  • 1

    Preheat the oven to 425°F. Slice the red bell pepper into strips and toss with a drizzle of olive oil, salt, and pepper. Roast on a baking sheet for about 15 minutes until slightly charred.

  • 2

    Meanwhile, bring a pot of salted water to a boil and cook the whole wheat pasta according to package instructions. Drain and set aside.

  • 3

    In a skillet, heat the olive oil over medium heat. Add the minced garlic and diced onion; sauté until softened and fragrant, about 2-3 minutes.

  • 4

    Add the lean ground turkey to the skillet, breaking it apart, and cook until browned and no longer pink.

  • 5

    Stir in the roasted red bell peppers and fresh spinach. Cook until the spinach wilts, about 1-2 minutes.

  • 6

    Mix in the cooked whole wheat pasta and combine well. Adjust seasoning with salt and pepper as needed.

  • 7

    Serve warm, and enjoy your balanced, nutrient-rich meal.

Lean Ground Turkey Pasta with Roasted Bell Peppers and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey Pasta with Roasted Bell Peppers and Spinach

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey Pasta with Roasted Bell Peppers and Spinach

Savor this vibrant pasta dish featuring lean ground turkey, whole wheat pasta coated with a medley of roasted red bell peppers, fresh spinach, and aromatic garlic and onions. Balanced, flavorful, and satisfying, it’s a wholesome dinner option loaded with lean protein and nutritious veggies.

NUTRITION

479kcal
Protein
34.6g
Fat
14g
Carbs
55.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

2 oz Whole Wheat Pasta (dry)

1 medium Red Bell Pepper

1 cup Fresh Spinach

1 tsp Olive Oil

1 Garlic Clove

1/4 Yellow Onion

PREPARATION

  • 1

    Preheat the oven to 425°F. Slice the red bell pepper into strips and toss with a drizzle of olive oil, salt, and pepper. Roast on a baking sheet for about 15 minutes until slightly charred.

  • 2

    Meanwhile, bring a pot of salted water to a boil and cook the whole wheat pasta according to package instructions. Drain and set aside.

  • 3

    In a skillet, heat the olive oil over medium heat. Add the minced garlic and diced onion; sauté until softened and fragrant, about 2-3 minutes.

  • 4

    Add the lean ground turkey to the skillet, breaking it apart, and cook until browned and no longer pink.

  • 5

    Stir in the roasted red bell peppers and fresh spinach. Cook until the spinach wilts, about 1-2 minutes.

  • 6

    Mix in the cooked whole wheat pasta and combine well. Adjust seasoning with salt and pepper as needed.

  • 7

    Serve warm, and enjoy your balanced, nutrient-rich meal.