Lean Beef Stir-Fry with Broccoli and Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef Stir-Fry with Broccoli and Bell Peppers

YOUR SOLIN GENERATED RECIPE

Lean Beef Stir-Fry with Broccoli and Bell Peppers

Enjoy a colorful and protein-packed dinner featuring tender lean beef sliced into strips, quickly stir-fried with crisp broccoli and sweet red bell peppers. Lightly coated in a savory low-sodium soy sauce with hints of garlic and ginger, this dish delivers a balanced mix of flavors, textures, and nutrients without compromising on taste.

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NUTRITION

291kcal
Protein
35.2g
Fat
11.9g
Carbs
11.4g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Lean Beef Sirloin

1 cup Broccoli

1/2 cup Red Bell Pepper

1 tsp Canola Oil

1 tbsp Low-Sodium Soy Sauce

1 clove Garlic, minced

1 tsp Fresh Ginger, grated

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PREPARATION

  • 1

    Thinly slice the lean beef sirloin into strips against the grain and set aside.

  • 2

    Wash and chop the broccoli into small florets and slice the red bell pepper into thin strips.

  • 3

    Heat the canola oil in a non-stick skillet or wok over medium-high heat.

  • 4

    Add the minced garlic and grated ginger to the skillet, stirring quickly for about 30 seconds until fragrant.

  • 5

    Add the beef strips and stir-fry until they are largely browned on the outside, about 2-3 minutes.

  • 6

    Toss in the broccoli florets and red bell pepper slices, stir-frying for an additional 2-3 minutes until the vegetables have just tendered but remain crisp.

  • 7

    Drizzle the low-sodium soy sauce over the stir-fry and toss everything together to combine.

  • 8

    Remove from heat and serve immediately, enjoying this balanced, flavorful dinner.

Lean Beef Stir-Fry with Broccoli and Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef Stir-Fry with Broccoli and Bell Peppers

YOUR SOLIN GENERATED RECIPE

Lean Beef Stir-Fry with Broccoli and Bell Peppers

Enjoy a colorful and protein-packed dinner featuring tender lean beef sliced into strips, quickly stir-fried with crisp broccoli and sweet red bell peppers. Lightly coated in a savory low-sodium soy sauce with hints of garlic and ginger, this dish delivers a balanced mix of flavors, textures, and nutrients without compromising on taste.

NUTRITION

291kcal
Protein
35.2g
Fat
11.9g
Carbs
11.4g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Lean Beef Sirloin

1 cup Broccoli

1/2 cup Red Bell Pepper

1 tsp Canola Oil

1 tbsp Low-Sodium Soy Sauce

1 clove Garlic, minced

1 tsp Fresh Ginger, grated

PREPARATION

  • 1

    Thinly slice the lean beef sirloin into strips against the grain and set aside.

  • 2

    Wash and chop the broccoli into small florets and slice the red bell pepper into thin strips.

  • 3

    Heat the canola oil in a non-stick skillet or wok over medium-high heat.

  • 4

    Add the minced garlic and grated ginger to the skillet, stirring quickly for about 30 seconds until fragrant.

  • 5

    Add the beef strips and stir-fry until they are largely browned on the outside, about 2-3 minutes.

  • 6

    Toss in the broccoli florets and red bell pepper slices, stir-frying for an additional 2-3 minutes until the vegetables have just tendered but remain crisp.

  • 7

    Drizzle the low-sodium soy sauce over the stir-fry and toss everything together to combine.

  • 8

    Remove from heat and serve immediately, enjoying this balanced, flavorful dinner.