Grilled Chicken Breast with Quinoa, Roasted Broccoli & Apple

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa, Roasted Broccoli & Apple

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa, Roasted Broccoli & Apple

Enjoy a light yet satisfying lunch featuring tender grilled chicken breast paired with fluffy quinoa and vibrant roasted broccoli, finished off with a refreshing apple on the side. This dish offers well-balanced flavors and textures, from the smoky char on the chicken to the nutty quinoa and crisp broccoli, providing a wholesome, clean-eating experience.

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NUTRITION

704kcal
Protein
42.5g
Fat
23.1g
Carbs
75.4g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

1 cup cooked Quinoa

1 cup Broccoli

1 tablespoon Olive Oil

1 medium Apple

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting.

  • 2

    Season the chicken breast lightly with salt and black pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side, or until the internal temperature reaches 165°F. Allow it to rest before slicing.

  • 4

    Meanwhile, toss the broccoli florets with olive oil, a pinch of salt, and black pepper. Spread the broccoli on a baking sheet in a single layer.

  • 5

    Roast the broccoli in the preheated oven for 15-20 minutes, until the edges are slightly crispy and the florets are tender.

  • 6

    Prepare quinoa according to package instructions if not pre-cooked. Fluff it with a fork once ready.

  • 7

    Plate the meal by arranging a serving of quinoa topped with sliced grilled chicken and roasted broccoli. Serve with a medium apple on the side for a fresh finish.

Grilled Chicken Breast with Quinoa, Roasted Broccoli & Apple

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa, Roasted Broccoli & Apple

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa, Roasted Broccoli & Apple

Enjoy a light yet satisfying lunch featuring tender grilled chicken breast paired with fluffy quinoa and vibrant roasted broccoli, finished off with a refreshing apple on the side. This dish offers well-balanced flavors and textures, from the smoky char on the chicken to the nutty quinoa and crisp broccoli, providing a wholesome, clean-eating experience.

NUTRITION

704kcal
Protein
42.5g
Fat
23.1g
Carbs
75.4g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

1 cup cooked Quinoa

1 cup Broccoli

1 tablespoon Olive Oil

1 medium Apple

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting.

  • 2

    Season the chicken breast lightly with salt and black pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side, or until the internal temperature reaches 165°F. Allow it to rest before slicing.

  • 4

    Meanwhile, toss the broccoli florets with olive oil, a pinch of salt, and black pepper. Spread the broccoli on a baking sheet in a single layer.

  • 5

    Roast the broccoli in the preheated oven for 15-20 minutes, until the edges are slightly crispy and the florets are tender.

  • 6

    Prepare quinoa according to package instructions if not pre-cooked. Fluff it with a fork once ready.

  • 7

    Plate the meal by arranging a serving of quinoa topped with sliced grilled chicken and roasted broccoli. Serve with a medium apple on the side for a fresh finish.