Garlic Ginger Beef and Broccoli Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Ginger Beef and Broccoli Stir-Fry

YOUR SOLIN GENERATED RECIPE

Garlic Ginger Beef and Broccoli Stir-Fry

Savor the aromatic blend of garlic and ginger infused into tender strips of lean beef, perfectly balanced with crisp, vibrant broccoli. This stir-fry delivers a satisfying bite and a delightful balance of flavors that makes it a fantastic choice for a wholesome meal any time of day.

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NUTRITION

337kcal
Protein
46g
Fat
19.8g
Carbs
10g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Beef Sirloin

1 cup Broccoli

2 cloves Garlic

1 tbsp Ginger

1 tbsp Low-Sodium Soy Sauce

1 tsp Olive Oil

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PREPARATION

  • 1

    Slice the beef into thin strips against the grain and mince the garlic and ginger.

  • 2

    In a bowl, combine the beef strips with minced garlic, ginger, and low-sodium soy sauce. Let it marinade for at least 10 minutes.

  • 3

    Heat olive oil in a large skillet or wok over medium-high heat.

  • 4

    Add the marinated beef and stir-fry for 2-3 minutes until it begins to brown.

  • 5

    Add the broccoli and continue stir-frying for another 3-4 minutes until the broccoli is tender-crisp and the beef is cooked through.

  • 6

    Taste and adjust seasoning if needed. Serve hot and enjoy your flavorful, nutrient-packed stir-fry.

Garlic Ginger Beef and Broccoli Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Ginger Beef and Broccoli Stir-Fry

YOUR SOLIN GENERATED RECIPE

Garlic Ginger Beef and Broccoli Stir-Fry

Savor the aromatic blend of garlic and ginger infused into tender strips of lean beef, perfectly balanced with crisp, vibrant broccoli. This stir-fry delivers a satisfying bite and a delightful balance of flavors that makes it a fantastic choice for a wholesome meal any time of day.

NUTRITION

337kcal
Protein
46g
Fat
19.8g
Carbs
10g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Beef Sirloin

1 cup Broccoli

2 cloves Garlic

1 tbsp Ginger

1 tbsp Low-Sodium Soy Sauce

1 tsp Olive Oil

PREPARATION

  • 1

    Slice the beef into thin strips against the grain and mince the garlic and ginger.

  • 2

    In a bowl, combine the beef strips with minced garlic, ginger, and low-sodium soy sauce. Let it marinade for at least 10 minutes.

  • 3

    Heat olive oil in a large skillet or wok over medium-high heat.

  • 4

    Add the marinated beef and stir-fry for 2-3 minutes until it begins to brown.

  • 5

    Add the broccoli and continue stir-frying for another 3-4 minutes until the broccoli is tender-crisp and the beef is cooked through.

  • 6

    Taste and adjust seasoning if needed. Serve hot and enjoy your flavorful, nutrient-packed stir-fry.