Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring tender grilled chicken, fluffy quinoa, and perfectly roasted broccoli with a hint of olive oil. This dish offers a harmonious blend of lean protein, complex carbohydrates, and vibrant veggies, making it a balanced and nutritious meal to energize your day.

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NUTRITION

448kcal
Protein
45g
Fat
11.5g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

3/4 cup cooked Quinoa

1 cup roasted Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium heat.

  • 2

    Season the chicken breast with your favorite herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken for about 5-6 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, cook quinoa according to package instructions. Once cooked, fluff with a fork.

  • 5

    Toss broccoli florets in olive oil and a sprinkle of salt and pepper. Roast in a preheated oven at 425°F for about 15 minutes until tender and slightly crispy.

  • 6

    Plate the quinoa, top with sliced grilled chicken, and arrange the roasted broccoli on the side. Serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring tender grilled chicken, fluffy quinoa, and perfectly roasted broccoli with a hint of olive oil. This dish offers a harmonious blend of lean protein, complex carbohydrates, and vibrant veggies, making it a balanced and nutritious meal to energize your day.

NUTRITION

448kcal
Protein
45g
Fat
11.5g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

3/4 cup cooked Quinoa

1 cup roasted Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium heat.

  • 2

    Season the chicken breast with your favorite herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken for about 5-6 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, cook quinoa according to package instructions. Once cooked, fluff with a fork.

  • 5

    Toss broccoli florets in olive oil and a sprinkle of salt and pepper. Roast in a preheated oven at 425°F for about 15 minutes until tender and slightly crispy.

  • 6

    Plate the quinoa, top with sliced grilled chicken, and arrange the roasted broccoli on the side. Serve warm.