Pan-Seared Lean Beef Bulgogi with Sautéed Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Lean Beef Bulgogi with Sautéed Veggies

YOUR SOLIN GENERATED RECIPE

Pan-Seared Lean Beef Bulgogi with Sautéed Veggies

Savor the vibrant flavors of this lean beef bulgogi, marinated in a light soy-ginger garlic blend and pan-seared to perfection. Paired with a medley of sautéed bell peppers, onions, and mushrooms, this dish offers a harmonious balance of savory beef and fresh, crunchy veggies—a hearty yet clean meal ideal for fueling your day.

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NUTRITION

369kcal
Protein
48.4g
Fat
19.3g
Carbs
13.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Beef

1 tbsp Low Sodium Soy Sauce

1 clove Minced Garlic

1 tsp Grated Fresh Ginger

2 tsp Olive Oil

1/2 cup Sliced Red Bell Pepper

1/2 cup Sliced Green Bell Pepper

1/2 cup Sliced Onion

1/2 cup Sliced Mushrooms

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PREPARATION

  • 1

    In a bowl, combine the soy sauce, minced garlic, and grated ginger to form the marinade.

  • 2

    Thinly slice the lean beef against the grain into bite-sized strips and toss with the marinade. Let it sit for 10-15 minutes.

  • 3

    Heat 1 teaspoon of olive oil in a large skillet over medium-high heat.

  • 4

    Add the marinated beef to the skillet, searing it until browned and cooked through, about 3-4 minutes. Remove the beef from the skillet and set aside.

  • 5

    In the same skillet, add the remaining teaspoon of olive oil. Sauté the sliced red and green bell peppers, onion, and mushrooms until they are tender-crisp, roughly 4-5 minutes.

  • 6

    Return the beef to the skillet and toss well with the vegetables, allowing the flavors to meld for another minute.

  • 7

    Serve the pan-seared beef bulgogi with sautéed veggies warm, and enjoy a light yet satisfying meal.

Pan-Seared Lean Beef Bulgogi with Sautéed Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Lean Beef Bulgogi with Sautéed Veggies

YOUR SOLIN GENERATED RECIPE

Pan-Seared Lean Beef Bulgogi with Sautéed Veggies

Savor the vibrant flavors of this lean beef bulgogi, marinated in a light soy-ginger garlic blend and pan-seared to perfection. Paired with a medley of sautéed bell peppers, onions, and mushrooms, this dish offers a harmonious balance of savory beef and fresh, crunchy veggies—a hearty yet clean meal ideal for fueling your day.

NUTRITION

369kcal
Protein
48.4g
Fat
19.3g
Carbs
13.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Beef

1 tbsp Low Sodium Soy Sauce

1 clove Minced Garlic

1 tsp Grated Fresh Ginger

2 tsp Olive Oil

1/2 cup Sliced Red Bell Pepper

1/2 cup Sliced Green Bell Pepper

1/2 cup Sliced Onion

1/2 cup Sliced Mushrooms

PREPARATION

  • 1

    In a bowl, combine the soy sauce, minced garlic, and grated ginger to form the marinade.

  • 2

    Thinly slice the lean beef against the grain into bite-sized strips and toss with the marinade. Let it sit for 10-15 minutes.

  • 3

    Heat 1 teaspoon of olive oil in a large skillet over medium-high heat.

  • 4

    Add the marinated beef to the skillet, searing it until browned and cooked through, about 3-4 minutes. Remove the beef from the skillet and set aside.

  • 5

    In the same skillet, add the remaining teaspoon of olive oil. Sauté the sliced red and green bell peppers, onion, and mushrooms until they are tender-crisp, roughly 4-5 minutes.

  • 6

    Return the beef to the skillet and toss well with the vegetables, allowing the flavors to meld for another minute.

  • 7

    Serve the pan-seared beef bulgogi with sautéed veggies warm, and enjoy a light yet satisfying meal.