Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Chicken Breast (113g); 0.75 cup Cooked Quinoa (139g); 1 cup Steamed Broccoli (156g)

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor the simplicity of grilled chicken breast served alongside nutty quinoa and vibrant steamed broccoli, creating a balanced and nourishing lunch with just the right amount of protein and wholesome carbohydrates to fuel your day.

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NUTRITION

Protein

45g

Fat

7.4g

Carbs

40g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast (113g)

0.75 cup Cooked Quinoa (139g)

1 cup Steamed Broccoli (156g)

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Season the chicken breast lightly with salt, pepper, and your choice of herbs.
3
Grill the chicken for about 5-6 minutes per side or until the internal temperature reaches 165°F.
4
While the chicken is grilling, prepare quinoa as per package instructions until fluffy and fully cooked.
5
Steam broccoli until tender, about 5-7 minutes, keeping its vibrant green color.
6
Plate the grilled chicken alongside the cooked quinoa and steamed broccoli, and enjoy your nutritious lunch.