Grilled Chicken Breast with Crunchy Quinoa Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Crunchy Quinoa Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Quinoa Salad

Enjoy a vibrant and satisfying lunch featuring tender grilled chicken breast paired with a refreshing, crunchy quinoa salad tossed with cherry tomatoes, crisp cucumbers, and sweet red bell pepper. A hint of lemon juice and extra virgin olive oil brighten the flavors for a perfect mid-day boost.

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NUTRITION

380kcal
Protein
43.3g
Fat
12.9g
Carbs
22.9g

SERVINGS

1 serving

INGREDIENTS

4.4 oz Chicken Breast (125g)

1/3 cup cooked Quinoa (60g)

1/2 cup Cherry Tomatoes (75g)

1/2 cup diced Cucumber (52g)

1/4 cup diced Red Bell Pepper (38g)

2 tbsp chopped Fresh Parsley (8g)

1 tbsp Lemon Juice (15g)

1.5 tsp Extra Virgin Olive Oil (7.5g)

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and lightly oil the grates.

  • 2

    Season the chicken breast with salt, pepper, and any herbs of your choice.

  • 3

    Grill the chicken breast for about 5-6 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa salad by combining cooked quinoa, cherry tomatoes, cucumber, red bell pepper, and fresh parsley in a bowl.

  • 5

    Drizzle the lemon juice and extra virgin olive oil over the salad, and gently toss to combine.

  • 6

    Once the chicken is grilled, let it rest for a few minutes before slicing.

  • 7

    Plate a serving of quinoa salad alongside sliced grilled chicken breast and enjoy your balanced, nutrient-packed lunch.

Grilled Chicken Breast with Crunchy Quinoa Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Crunchy Quinoa Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Quinoa Salad

Enjoy a vibrant and satisfying lunch featuring tender grilled chicken breast paired with a refreshing, crunchy quinoa salad tossed with cherry tomatoes, crisp cucumbers, and sweet red bell pepper. A hint of lemon juice and extra virgin olive oil brighten the flavors for a perfect mid-day boost.

NUTRITION

380kcal
Protein
43.3g
Fat
12.9g
Carbs
22.9g

SERVINGS

1 serving

INGREDIENTS

4.4 oz Chicken Breast (125g)

1/3 cup cooked Quinoa (60g)

1/2 cup Cherry Tomatoes (75g)

1/2 cup diced Cucumber (52g)

1/4 cup diced Red Bell Pepper (38g)

2 tbsp chopped Fresh Parsley (8g)

1 tbsp Lemon Juice (15g)

1.5 tsp Extra Virgin Olive Oil (7.5g)

PREPARATION

  • 1

    Preheat your grill to medium-high heat and lightly oil the grates.

  • 2

    Season the chicken breast with salt, pepper, and any herbs of your choice.

  • 3

    Grill the chicken breast for about 5-6 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa salad by combining cooked quinoa, cherry tomatoes, cucumber, red bell pepper, and fresh parsley in a bowl.

  • 5

    Drizzle the lemon juice and extra virgin olive oil over the salad, and gently toss to combine.

  • 6

    Once the chicken is grilled, let it rest for a few minutes before slicing.

  • 7

    Plate a serving of quinoa salad alongside sliced grilled chicken breast and enjoy your balanced, nutrient-packed lunch.