Crispy Turkey Bacon Egg White Scramble with Baby Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon Egg White Scramble with Baby Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon Egg White Scramble with Baby Spinach

Start your day with this light yet satisfying scramble combining fluffy egg whites, crispy turkey bacon, and fresh baby spinach, all elevated with a creamy dollop of low-fat cottage cheese and topped with silky avocado slices. A drizzle of olive oil brings all the flavors together for a meal that's as delicious as it is nutritious.

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NUTRITION

424kcal
Protein
36g
Fat
24.8g
Carbs
17.4g

SERVINGS

1 serving

INGREDIENTS

6 egg whites

3 slices turkey bacon

¼ cup low-fat cottage cheese

1 cup baby spinach

1 teaspoon olive oil

½ avocado

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PREPARATION

  • 1

    Crisp the turkey bacon in a non-stick skillet over medium heat until lightly browned, then remove and chop into bite-sized pieces.

  • 2

    In the same skillet, add 1 teaspoon of olive oil and sauté the baby spinach until wilted.

  • 3

    Pour in 6 egg whites and scramble gently, stirring until they begin to set.

  • 4

    Stir in the chopped turkey bacon and low-fat cottage cheese, continuing to cook until the eggs are fully set.

  • 5

    Plate the scramble and top with slices of ½ avocado.

  • 6

    Season with a pinch of salt and pepper to taste, then serve immediately.

Crispy Turkey Bacon Egg White Scramble with Baby Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon Egg White Scramble with Baby Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon Egg White Scramble with Baby Spinach

Start your day with this light yet satisfying scramble combining fluffy egg whites, crispy turkey bacon, and fresh baby spinach, all elevated with a creamy dollop of low-fat cottage cheese and topped with silky avocado slices. A drizzle of olive oil brings all the flavors together for a meal that's as delicious as it is nutritious.

NUTRITION

424kcal
Protein
36g
Fat
24.8g
Carbs
17.4g

SERVINGS

1 serving

INGREDIENTS

6 egg whites

3 slices turkey bacon

¼ cup low-fat cottage cheese

1 cup baby spinach

1 teaspoon olive oil

½ avocado

PREPARATION

  • 1

    Crisp the turkey bacon in a non-stick skillet over medium heat until lightly browned, then remove and chop into bite-sized pieces.

  • 2

    In the same skillet, add 1 teaspoon of olive oil and sauté the baby spinach until wilted.

  • 3

    Pour in 6 egg whites and scramble gently, stirring until they begin to set.

  • 4

    Stir in the chopped turkey bacon and low-fat cottage cheese, continuing to cook until the eggs are fully set.

  • 5

    Plate the scramble and top with slices of ½ avocado.

  • 6

    Season with a pinch of salt and pepper to taste, then serve immediately.