Oatmeal Protein Bowl with Whey and Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Oatmeal Protein Bowl with Whey and Mixed Berries

YOUR SOLIN GENERATED RECIPE

Oatmeal Protein Bowl with Whey and Mixed Berries

Enjoy a hearty and balanced breakfast bowl combining creamy rolled oats enriched with high-quality whey protein, sweet bursts of mixed berries, and a splash of unsweetened almond milk. This dish delivers a satisfying blend of textures and flavors to kickstart your day with energy and taste.

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NUTRITION

415kcal
Protein
33g
Fat
8.3g
Carbs
53g

SERVINGS

1 serving

INGREDIENTS

3/4 cup rolled oats (dry)

1 scoop whey protein powder

1/2 cup mixed berries

1 cup unsweetened almond milk

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PREPARATION

  • 1

    In a small pot, combine the rolled oats and almond milk. Bring to a gentle simmer over medium heat.

  • 2

    Cook the oats for about 5-7 minutes, stirring occasionally until the mixture thickens to your desired consistency.

  • 3

    Remove the pot from heat and stir in the whey protein powder until fully incorporated.

  • 4

    Fold in the mixed berries gently to distribute them throughout the creamy oatmeal.

  • 5

    Transfer the oatmeal bowl to a serving dish and enjoy warm.

Oatmeal Protein Bowl with Whey and Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Oatmeal Protein Bowl with Whey and Mixed Berries

YOUR SOLIN GENERATED RECIPE

Oatmeal Protein Bowl with Whey and Mixed Berries

Enjoy a hearty and balanced breakfast bowl combining creamy rolled oats enriched with high-quality whey protein, sweet bursts of mixed berries, and a splash of unsweetened almond milk. This dish delivers a satisfying blend of textures and flavors to kickstart your day with energy and taste.

NUTRITION

415kcal
Protein
33g
Fat
8.3g
Carbs
53g

SERVINGS

1 serving

INGREDIENTS

3/4 cup rolled oats (dry)

1 scoop whey protein powder

1/2 cup mixed berries

1 cup unsweetened almond milk

PREPARATION

  • 1

    In a small pot, combine the rolled oats and almond milk. Bring to a gentle simmer over medium heat.

  • 2

    Cook the oats for about 5-7 minutes, stirring occasionally until the mixture thickens to your desired consistency.

  • 3

    Remove the pot from heat and stir in the whey protein powder until fully incorporated.

  • 4

    Fold in the mixed berries gently to distribute them throughout the creamy oatmeal.

  • 5

    Transfer the oatmeal bowl to a serving dish and enjoy warm.