Lean Mince and Veggie Pitta Pockets

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Mince and Veggie Pitta Pockets

YOUR SOLIN GENERATED RECIPE

Lean Mince and Veggie Pitta Pockets

Enjoy a delicious and balanced lunch featuring lean chicken mince blended with a mix of bell pepper, tomato, and spinach, held together lightly with oats for extra texture and nutrition. This vibrant filling is nestled inside a warm, soft pitta pocket for an inviting meal that’s both satisfying and aligned with your healthy eating goals.

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NUTRITION

430kcal
Protein
41.7g
Fat
7.2g
Carbs
53.2g

SERVINGS

1 serving

INGREDIENTS

150g lean chicken mince

1 whole wheat pitta bread

1/2 cup diced mixed bell pepper

1/2 cup diced tomato

1 cup baby spinach

2 tbsp rolled oats

1/2 tsp garlic powder

1/2 tsp smoked paprika

Salt and pepper to taste

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PREPARATION

  • 1

    In a bowl, combine the lean chicken mince, rolled oats, garlic powder, smoked paprika, salt, and pepper. Mix thoroughly to help the oats bind the mince.

  • 2

    Fold in the diced bell pepper, tomato, and baby spinach, ensuring an even distribution of veggies throughout the mince mixture.

  • 3

    Heat a non-stick skillet over medium heat. Add the mince and veggie mixture, cooking until the chicken is fully cooked and the vegetables are tender, about 6-8 minutes, stirring occasionally.

  • 4

    Warm the whole wheat pitta bread either in a toaster or on the skillet for about 1-2 minutes until soft.

  • 5

    Carefully slice open the pitta bread and fill with the cooked mince and veggie mixture.

  • 6

    Serve warm and enjoy your lean, protein-packed pitta pocket for a satisfying lunch.

Lean Mince and Veggie Pitta Pockets

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Mince and Veggie Pitta Pockets

YOUR SOLIN GENERATED RECIPE

Lean Mince and Veggie Pitta Pockets

Enjoy a delicious and balanced lunch featuring lean chicken mince blended with a mix of bell pepper, tomato, and spinach, held together lightly with oats for extra texture and nutrition. This vibrant filling is nestled inside a warm, soft pitta pocket for an inviting meal that’s both satisfying and aligned with your healthy eating goals.

NUTRITION

430kcal
Protein
41.7g
Fat
7.2g
Carbs
53.2g

SERVINGS

1 serving

INGREDIENTS

150g lean chicken mince

1 whole wheat pitta bread

1/2 cup diced mixed bell pepper

1/2 cup diced tomato

1 cup baby spinach

2 tbsp rolled oats

1/2 tsp garlic powder

1/2 tsp smoked paprika

Salt and pepper to taste

PREPARATION

  • 1

    In a bowl, combine the lean chicken mince, rolled oats, garlic powder, smoked paprika, salt, and pepper. Mix thoroughly to help the oats bind the mince.

  • 2

    Fold in the diced bell pepper, tomato, and baby spinach, ensuring an even distribution of veggies throughout the mince mixture.

  • 3

    Heat a non-stick skillet over medium heat. Add the mince and veggie mixture, cooking until the chicken is fully cooked and the vegetables are tender, about 6-8 minutes, stirring occasionally.

  • 4

    Warm the whole wheat pitta bread either in a toaster or on the skillet for about 1-2 minutes until soft.

  • 5

    Carefully slice open the pitta bread and fill with the cooked mince and veggie mixture.

  • 6

    Serve warm and enjoy your lean, protein-packed pitta pocket for a satisfying lunch.