Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups nonfat Greek yogurt; 1/2 cup mixed berries; 1/4 scoop vanilla whey protein powder; 2 tsp honey; 1 tsp chia seeds

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a luscious and vibrant parfait featuring creamy nonfat Greek yogurt layered with a mix of sweet berries, a touch of vanilla protein for an extra protein boost, natural honey drizzle, and a sprinkle of chia seeds for texture. This dessert is as nourishing as it is delicious, perfect for a satisfying treat that feels indulgent yet aligns with your nutrition goals.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

41.7g

Fat

2.2g

Carbs

38g

SERVINGS

1 serving

INGREDIENTS

1.5 cups nonfat Greek yogurt

1/2 cup mixed berries

1/4 scoop vanilla whey protein powder

2 tsp honey

1 tsp chia seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, mix the nonfat Greek yogurt and vanilla whey protein powder until well combined.
2
In a serving glass, add a layer of the protein-enriched yogurt.
3
Top the yogurt with half of the mixed berries.
4
Drizzle a teaspoon of honey over the berries, followed by a light sprinkle of chia seeds.
5
Repeat the layering with the remaining yogurt and berries, and finish with the remaining honey and an extra pinch of chia seeds on top if desired.
6
Serve immediately or refrigerate for a chilled treat.