Crispy Roasted Sweet Potato and Chicken Sheet Pan Dinner

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Roasted Sweet Potato and Chicken Sheet Pan Dinner

YOUR SOLIN GENERATED RECIPE

Crispy Roasted Sweet Potato and Chicken Sheet Pan Dinner

Enjoy a crisp, savory dinner featuring tender roasted chicken breast alongside cubes of sweet potato, red bell pepper, and red onion tossed in a hint of olive oil and smoky spices. This vibrant sheet pan meal is designed for wholesome, clean eating while satisfying your protein needs and keeping your calories in check.

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NUTRITION

439kcal
Protein
47.7g
Fat
10.1g
Carbs
38.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (142g)

1 small Sweet Potato (130g)

1/2 medium Red Bell Pepper (75g)

1/4 medium Red Onion (40g)

1 tsp Olive Oil (5g)

1/2 tsp Smoked Paprika

1/2 tsp Garlic Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Cut the sweet potato into 1-inch cubes, slice the red bell pepper into strips, and thinly slice the red onion.

  • 3

    Place the chicken breast on a large sheet pan. Arrange the sweet potato, red bell pepper, and red onion around the chicken.

  • 4

    Drizzle olive oil over the chicken and vegetables. Sprinkle smoked paprika, garlic powder, salt, and pepper evenly over the entire sheet pan.

  • 5

    Toss the vegetables gently to coat with the seasoning while keeping the chicken intact.

  • 6

    Roast in the preheated oven for approximately 20-25 minutes, or until the chicken is cooked through (internal temperature of 165°F) and the vegetables are tender and slightly crispy.

  • 7

    Remove from the oven, allow to cool slightly, and serve warm.

Crispy Roasted Sweet Potato and Chicken Sheet Pan Dinner

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Roasted Sweet Potato and Chicken Sheet Pan Dinner

YOUR SOLIN GENERATED RECIPE

Crispy Roasted Sweet Potato and Chicken Sheet Pan Dinner

Enjoy a crisp, savory dinner featuring tender roasted chicken breast alongside cubes of sweet potato, red bell pepper, and red onion tossed in a hint of olive oil and smoky spices. This vibrant sheet pan meal is designed for wholesome, clean eating while satisfying your protein needs and keeping your calories in check.

NUTRITION

439kcal
Protein
47.7g
Fat
10.1g
Carbs
38.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (142g)

1 small Sweet Potato (130g)

1/2 medium Red Bell Pepper (75g)

1/4 medium Red Onion (40g)

1 tsp Olive Oil (5g)

1/2 tsp Smoked Paprika

1/2 tsp Garlic Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Cut the sweet potato into 1-inch cubes, slice the red bell pepper into strips, and thinly slice the red onion.

  • 3

    Place the chicken breast on a large sheet pan. Arrange the sweet potato, red bell pepper, and red onion around the chicken.

  • 4

    Drizzle olive oil over the chicken and vegetables. Sprinkle smoked paprika, garlic powder, salt, and pepper evenly over the entire sheet pan.

  • 5

    Toss the vegetables gently to coat with the seasoning while keeping the chicken intact.

  • 6

    Roast in the preheated oven for approximately 20-25 minutes, or until the chicken is cooked through (internal temperature of 165°F) and the vegetables are tender and slightly crispy.

  • 7

    Remove from the oven, allow to cool slightly, and serve warm.