Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/2 scoop Whey Protein Powder (15g); 1/2 cup Mixed Berries (75g); 1 tablespoon Honey (21g); 1/4 cup Low-Fat Granola (30g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

A delightful parfait featuring creamy nonfat Greek yogurt layered with a touch of protein powder, fresh mixed berries, a drizzle of honey, and a crunchy sprinkle of low‐fat granola. This light, refreshing dessert satisfies your sweet craving while delivering a balanced boost of protein.

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NUTRITION

Protein

38g

Fat

2.5g

Carbs

55g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 scoop Whey Protein Powder (15g)

1/2 cup Mixed Berries (75g)

1 tablespoon Honey (21g)

1/4 cup Low-Fat Granola (30g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Spoon the Greek yogurt evenly into a serving glass or bowl.
2
Mix in the half scoop of whey protein powder thoroughly to ensure a smooth consistency.
3
Layer the mixed berries over the protein-enhanced yogurt.
4
Drizzle honey evenly on top.
5
Finish with a sprinkle of low-fat granola for added crunch.
6
Enjoy immediately as a delicious and protein-packed dessert.