Creamy Greek Yogurt Protein Pudding with Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Pudding with Almonds

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding with Almonds

Enjoy a luxuriously creamy pudding that marries the tart freshness of nonfat Greek yogurt with the smooth boost from whey protein, perfectly complemented by nutty almonds and a hint of chia’s texture and honey’s natural sweetness. This delectable dessert offers a balanced protein punch and a delightful crunch in every spoonful.

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NUTRITION

352kcal
Protein
40g
Fat
12g
Carbs
22.5g

SERVINGS

1 serving

INGREDIENTS

1 cup nonfat Greek yogurt

0.5 scoop whey protein powder

10 almonds

1 tbsp chia seeds

1 tsp honey

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PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and whey protein powder, stirring until completely smooth and evenly mixed.

  • 2

    Stir in the chia seeds and honey, ensuring that they are uniformly dispersed throughout the mixture.

  • 3

    Gently fold in or sprinkle the almonds on top to add a satisfying crunch.

  • 4

    Refrigerate for at least 30 minutes to allow the chia seeds to expand slightly, enhancing the pudding’s texture.

  • 5

    Serve chilled and enjoy this protein-packed, creamy dessert.

Creamy Greek Yogurt Protein Pudding with Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Pudding with Almonds

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding with Almonds

Enjoy a luxuriously creamy pudding that marries the tart freshness of nonfat Greek yogurt with the smooth boost from whey protein, perfectly complemented by nutty almonds and a hint of chia’s texture and honey’s natural sweetness. This delectable dessert offers a balanced protein punch and a delightful crunch in every spoonful.

NUTRITION

352kcal
Protein
40g
Fat
12g
Carbs
22.5g

SERVINGS

1 serving

INGREDIENTS

1 cup nonfat Greek yogurt

0.5 scoop whey protein powder

10 almonds

1 tbsp chia seeds

1 tsp honey

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and whey protein powder, stirring until completely smooth and evenly mixed.

  • 2

    Stir in the chia seeds and honey, ensuring that they are uniformly dispersed throughout the mixture.

  • 3

    Gently fold in or sprinkle the almonds on top to add a satisfying crunch.

  • 4

    Refrigerate for at least 30 minutes to allow the chia seeds to expand slightly, enhancing the pudding’s texture.

  • 5

    Serve chilled and enjoy this protein-packed, creamy dessert.