Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.8 scoop Whey Protein Isolate (unflavored); 0.5 cup Mixed Berries; 1 tablespoon Chia Seeds; 2 teaspoons Honey

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Indulge in this luxuriously smooth and tangy Greek yogurt mousse, elevated with a hint of whey protein and the natural sweetness of mixed berries. A light drizzle of honey and a sprinkle of chia seeds add a delightful crunch, making it a perfect, guilt-free dessert that not only tastes heavenly but also fuels your body with high-quality protein.

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NUTRITION

Protein

44.7g

Fat

4.7g

Carbs

33g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.8 scoop Whey Protein Isolate (unflavored)

0.5 cup Mixed Berries

1 tablespoon Chia Seeds

2 teaspoons Honey

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt with the whey protein isolate. Mix thoroughly until the protein powder is fully incorporated.
2
Gently fold in the mixed berries to maintain a marbled look for a burst of fruity flavor.
3
Stir in the chia seeds, which will add texture and a nutritional boost.
4
Drizzle the honey evenly over the mixture and gently fold it in to add a natural touch of sweetness.
5
Chill the mousse in the refrigerator for at least 1 hour to allow the flavors to meld and the texture to become silky smooth.
6
Serve chilled, optionally garnished with a few extra berries or a mint leaf for added freshness.