Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant, nutrient-packed lunch featuring perfectly grilled chicken breast paired with fluffy, herbed quinoa and tender roasted broccoli. This dish delivers a harmonious blend of textures and flavors, ensuring a satisfying, clean meal to power your day.

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NUTRITION

344kcal
Protein
32.5g
Fat
10.7g
Carbs
31.3g

SERVINGS

1 serving

INGREDIENTS

2.75 oz Chicken Breast (78g)

2/3 cup Cooked Quinoa (120g)

1 cup Roasted Broccoli (91g)

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper.

  • 3

    Grill the chicken for about 5-6 minutes per side until it reaches an internal temperature of 165°F. Let it rest for a few minutes before slicing.

  • 4

    Prepare quinoa as per package instructions if not already cooked. Fluff with a fork once done.

  • 5

    Toss broccoli with olive oil, salt, and pepper, then roast in a preheated oven at 400°F for about 15 minutes until tender and slightly crispy.

  • 6

    Plate a serving of quinoa, top with sliced grilled chicken, and add the roasted broccoli on the side. Serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant, nutrient-packed lunch featuring perfectly grilled chicken breast paired with fluffy, herbed quinoa and tender roasted broccoli. This dish delivers a harmonious blend of textures and flavors, ensuring a satisfying, clean meal to power your day.

NUTRITION

344kcal
Protein
32.5g
Fat
10.7g
Carbs
31.3g

SERVINGS

1 serving

INGREDIENTS

2.75 oz Chicken Breast (78g)

2/3 cup Cooked Quinoa (120g)

1 cup Roasted Broccoli (91g)

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper.

  • 3

    Grill the chicken for about 5-6 minutes per side until it reaches an internal temperature of 165°F. Let it rest for a few minutes before slicing.

  • 4

    Prepare quinoa as per package instructions if not already cooked. Fluff with a fork once done.

  • 5

    Toss broccoli with olive oil, salt, and pepper, then roast in a preheated oven at 400°F for about 15 minutes until tender and slightly crispy.

  • 6

    Plate a serving of quinoa, top with sliced grilled chicken, and add the roasted broccoli on the side. Serve warm.