Egg White Veggie Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Veggie Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Veggie Scramble with Turkey Bacon

A light yet satisfying scramble featuring perfectly whisked egg whites combined with a medley of fresh veggies and crisp turkey bacon. This dish offers a delicate balance of savory and subtly sweet flavors, making for an energizing start to your day.

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NUTRITION

125kcal
Protein
7.5g
Fat
7.4g
Carbs
9.0g

SERVINGS

1 serving

INGREDIENTS

7 large egg whites

3 slices turkey bacon

1/2 cup diced bell pepper

1/4 cup diced onion

1/2 cup chopped spinach

1 teaspoon olive oil

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Dice the bell pepper and onion; roughly chop the spinach.

  • 3

    Crisp the turkey bacon in the skillet until it reaches your desired crispiness, then remove and set aside.

  • 4

    Pour in the egg whites into the skillet and gently stir as they begin to set.

  • 5

    Add the diced bell pepper, onion, and chopped spinach to the egg whites.

  • 6

    Continue to cook, stirring occasionally, until the egg whites are fully set and the vegetables are tender.

  • 7

    Chop the cooled turkey bacon into bite-sized pieces and fold into the scramble.

  • 8

    Plate the scramble and serve warm for a protein-packed breakfast.

Egg White Veggie Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Veggie Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Veggie Scramble with Turkey Bacon

A light yet satisfying scramble featuring perfectly whisked egg whites combined with a medley of fresh veggies and crisp turkey bacon. This dish offers a delicate balance of savory and subtly sweet flavors, making for an energizing start to your day.

NUTRITION

125kcal
Protein
7.5g
Fat
7.4g
Carbs
9.0g

SERVINGS

1 serving

INGREDIENTS

7 large egg whites

3 slices turkey bacon

1/2 cup diced bell pepper

1/4 cup diced onion

1/2 cup chopped spinach

1 teaspoon olive oil

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Dice the bell pepper and onion; roughly chop the spinach.

  • 3

    Crisp the turkey bacon in the skillet until it reaches your desired crispiness, then remove and set aside.

  • 4

    Pour in the egg whites into the skillet and gently stir as they begin to set.

  • 5

    Add the diced bell pepper, onion, and chopped spinach to the egg whites.

  • 6

    Continue to cook, stirring occasionally, until the egg whites are fully set and the vegetables are tender.

  • 7

    Chop the cooled turkey bacon into bite-sized pieces and fold into the scramble.

  • 8

    Plate the scramble and serve warm for a protein-packed breakfast.