Silky Greek Yogurt Protein Mousse with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Fresh Berries

Enjoy a light and refreshing dessert that beautifully balances the creaminess of nonfat Greek yogurt with the subtle sweetness of honey and the burst of freshness from mixed berries. This silky mousse is enhanced with a touch of whey protein and chia seeds for added texture, making it a delicious, nutrient-packed treat perfect for satisfying your sweet cravings while supporting your fitness goals.

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NUTRITION

308kcal
Protein
35g
Fat
1.4g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 scoop Whey Protein Isolate (15g)

1 cup Mixed Berries (150g)

1 teaspoon Honey (7g)

1 teaspoon Chia Seeds (5g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate. Stir well until the mixture is smooth and the protein powder is fully incorporated.

  • 2

    Gently fold in the honey and chia seeds, mixing thoroughly to ensure even distribution.

  • 3

    Spoon the mousse into a serving dish and top evenly with the mixed berries.

  • 4

    For an extra chill, refrigerate the mousse for 20-30 minutes before serving to enhance its silky texture.

  • 5

    Enjoy this refreshing dessert as a delicious and nutritious treat!

Silky Greek Yogurt Protein Mousse with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Fresh Berries

Enjoy a light and refreshing dessert that beautifully balances the creaminess of nonfat Greek yogurt with the subtle sweetness of honey and the burst of freshness from mixed berries. This silky mousse is enhanced with a touch of whey protein and chia seeds for added texture, making it a delicious, nutrient-packed treat perfect for satisfying your sweet cravings while supporting your fitness goals.

NUTRITION

308kcal
Protein
35g
Fat
1.4g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 scoop Whey Protein Isolate (15g)

1 cup Mixed Berries (150g)

1 teaspoon Honey (7g)

1 teaspoon Chia Seeds (5g)

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate. Stir well until the mixture is smooth and the protein powder is fully incorporated.

  • 2

    Gently fold in the honey and chia seeds, mixing thoroughly to ensure even distribution.

  • 3

    Spoon the mousse into a serving dish and top evenly with the mixed berries.

  • 4

    For an extra chill, refrigerate the mousse for 20-30 minutes before serving to enhance its silky texture.

  • 5

    Enjoy this refreshing dessert as a delicious and nutritious treat!