Healthy Loaded Baked Potato with Lean Chicken and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Loaded Baked Potato with Lean Chicken and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Healthy Loaded Baked Potato with Lean Chicken and Steamed Broccoli

Savor a wholesome meal featuring a perfectly baked potato loaded with lean, herb-seasoned chicken breast and a side of vibrant steamed broccoli drizzled with a hint of olive oil. This dish balances comforting carbohydrates with high-quality protein and fresh veggies, offering a delicious, nutritious option for any meal.

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NUTRITION

346kcal
Protein
35.2g
Fat
10.6g
Carbs
33.2g

SERVINGS

1 serving

INGREDIENTS

1 medium Baked Potato (150g)

5 ounces Chicken Breast (skinless, ~140g)

1 cup Broccoli (91g)

0.5 tbsp Extra Virgin Olive Oil (7g)

0.25 tsp Salt

0.25 tsp Black Pepper

0.25 tsp Garlic Powder

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C). Rub the baked potato lightly with a small amount of olive oil and sprinkle a pinch of salt over it. Place the potato directly on the oven rack and bake for 45-60 minutes until tender.

  • 2

    While the potato is baking, season the chicken breast with salt, black pepper, and garlic powder. In a preheated skillet over medium heat, sear the chicken breast for about 3-4 minutes per side or until fully cooked and juices run clear.

  • 3

    Cut the broccoli into florets. Steam the broccoli in a steamer or a pot with a little water for about 4-5 minutes until crisp-tender. Toss the steamed broccoli with the remaining olive oil, a pinch of salt, and pepper.

  • 4

    Once the baked potato is done, slice it open and fluff the inside with a fork. Top it with sliced or shredded lean chicken and arrange the seasoned broccoli on the side.

  • 5

    Serve immediately while hot and enjoy your balanced, healthy meal.

Healthy Loaded Baked Potato with Lean Chicken and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Loaded Baked Potato with Lean Chicken and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Healthy Loaded Baked Potato with Lean Chicken and Steamed Broccoli

Savor a wholesome meal featuring a perfectly baked potato loaded with lean, herb-seasoned chicken breast and a side of vibrant steamed broccoli drizzled with a hint of olive oil. This dish balances comforting carbohydrates with high-quality protein and fresh veggies, offering a delicious, nutritious option for any meal.

NUTRITION

346kcal
Protein
35.2g
Fat
10.6g
Carbs
33.2g

SERVINGS

1 serving

INGREDIENTS

1 medium Baked Potato (150g)

5 ounces Chicken Breast (skinless, ~140g)

1 cup Broccoli (91g)

0.5 tbsp Extra Virgin Olive Oil (7g)

0.25 tsp Salt

0.25 tsp Black Pepper

0.25 tsp Garlic Powder

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C). Rub the baked potato lightly with a small amount of olive oil and sprinkle a pinch of salt over it. Place the potato directly on the oven rack and bake for 45-60 minutes until tender.

  • 2

    While the potato is baking, season the chicken breast with salt, black pepper, and garlic powder. In a preheated skillet over medium heat, sear the chicken breast for about 3-4 minutes per side or until fully cooked and juices run clear.

  • 3

    Cut the broccoli into florets. Steam the broccoli in a steamer or a pot with a little water for about 4-5 minutes until crisp-tender. Toss the steamed broccoli with the remaining olive oil, a pinch of salt, and pepper.

  • 4

    Once the baked potato is done, slice it open and fluff the inside with a fork. Top it with sliced or shredded lean chicken and arrange the seasoned broccoli on the side.

  • 5

    Serve immediately while hot and enjoy your balanced, healthy meal.