YOUR SOLIN GENERATED RECIPE
Lemon Garlic Roasted Chicken with Crispy Brussels Sprouts
Experience a zesty twist on classic roasted chicken paired with perfectly crispy Brussels sprouts. This dish features succulent, herb-infused chicken breast complemented by tangy lemon garlic notes and roasted sprouts with a crisp olive oil finish, creating a balanced and satisfying meal that's both light and flavorful.
INGREDIENTS
6 oz Chicken Breast
1 cup halved Brussels Sprouts
3 tsp Extra Virgin Olive Oil
2 cloves Garlic
1 tbsp Lemon Juice
Salt and Pepper to taste
PREPARATION
Preheat your oven to 425°F (220°C).
In a small bowl, combine the lemon juice, minced garlic, salt, and pepper.
Place the chicken breast in a shallow dish and pour half of the lemon garlic mixture over it. Let it marinate while you prepare the Brussels sprouts.
Toss the halved Brussels sprouts with the remaining lemon garlic mixture and drizzle with the olive oil until evenly coated.
Arrange the chicken breast and Brussels sprouts on a baking sheet lined with parchment paper, ensuring the sprouts are spread out for optimal crisping.
Roast in the preheated oven for 20-25 minutes, or until the chicken is cooked through (internal temperature reaches 165°F) and the Brussels sprouts are tender and starting to crisp at the edges.
Remove from the oven and let rest for a couple of minutes before serving. Enjoy a bright, zesty dinner that’s perfectly balanced in flavors.