Lean Ground Beef and Roasted Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Roasted Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Roasted Vegetable Skillet

Savor this hearty skillet dish featuring lean ground beef, perfectly roasted mixed vegetables, and a protein-boosting blend of a whole egg and egg white. The dish is accented with a hint of olive oil and a dash of your favorite seasonings, delivering a balanced plate that's as nourishing as it is satisfying.

Try 7 days free, then $12.99 / mo.

NUTRITION

399kcal
Protein
33.6g
Fat
24.1g
Carbs
10.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1 large Egg

1 large Egg White

1 cup Mixed Vegetables

1 tsp Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) for roasting the vegetables.

  • 2

    In a mixing bowl, toss the mixed vegetables with olive oil, salt, pepper, and any preferred herbs.

  • 3

    Spread the vegetables on a baking sheet and roast in the preheated oven for 15-20 minutes or until tender and slightly caramelized.

  • 4

    While vegetables are roasting, heat a non-stick skillet over medium heat and cook the lean ground beef until it is browned and crumbled, about 5-7 minutes.

  • 5

    Push the beef to one side of the skillet and add the whole egg and egg white into the cleared space. Scramble them lightly until just set, then mix them with the beef.

  • 6

    Once the vegetables are ready, combine them with the beef and eggs in the skillet. Stir gently to incorporate all ingredients.

  • 7

    Season the skillet with additional salt and pepper if needed, and serve warm.

Lean Ground Beef and Roasted Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Roasted Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Roasted Vegetable Skillet

Savor this hearty skillet dish featuring lean ground beef, perfectly roasted mixed vegetables, and a protein-boosting blend of a whole egg and egg white. The dish is accented with a hint of olive oil and a dash of your favorite seasonings, delivering a balanced plate that's as nourishing as it is satisfying.

NUTRITION

399kcal
Protein
33.6g
Fat
24.1g
Carbs
10.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1 large Egg

1 large Egg White

1 cup Mixed Vegetables

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) for roasting the vegetables.

  • 2

    In a mixing bowl, toss the mixed vegetables with olive oil, salt, pepper, and any preferred herbs.

  • 3

    Spread the vegetables on a baking sheet and roast in the preheated oven for 15-20 minutes or until tender and slightly caramelized.

  • 4

    While vegetables are roasting, heat a non-stick skillet over medium heat and cook the lean ground beef until it is browned and crumbled, about 5-7 minutes.

  • 5

    Push the beef to one side of the skillet and add the whole egg and egg white into the cleared space. Scramble them lightly until just set, then mix them with the beef.

  • 6

    Once the vegetables are ready, combine them with the beef and eggs in the skillet. Stir gently to incorporate all ingredients.

  • 7

    Season the skillet with additional salt and pepper if needed, and serve warm.