Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Nonfat Greek Yogurt; 25g Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tsp Honey; 1 tsp Chia Seeds

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

A luxurious, silky pudding that blends creamy nonfat Greek yogurt with a hint of vanilla whey protein, generously crowned with a medley of fresh mixed berries and a touch of natural honey. The texture is smooth and indulgent yet light enough to satisfy your sweet cravings while keeping you aligned with your fitness goals.

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NUTRITION

Protein

43.7g

Fat

2.5g

Carbs

37g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

25g Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tsp Honey

1 tsp Chia Seeds

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PREPARATION

1
In a medium mixing bowl, add the nonfat Greek yogurt and stir in the vanilla whey protein isolate until fully incorporated and smooth.
2
Gently fold in the mixed berries to evenly distribute them through the yogurt mixture.
3
Drizzle the honey over the mixture and sprinkle the chia seeds on top for extra texture and nutritional boost.
4
Refrigerate the pudding for at least 30 minutes to allow the chia seeds to expand slightly and for the flavors to meld together.
5
Serve chilled and enjoy this silky, protein-rich dessert as a delightful finish to your meal or a nourishing snack.