Garlic Ginger Beef and Crispy Broccoli Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Ginger Beef and Crispy Broccoli Stir-Fry

YOUR SOLIN GENERATED RECIPE

Garlic Ginger Beef and Crispy Broccoli Stir-Fry

Enjoy a vibrant and flavorful stir-fry featuring tender slices of beef complemented by the punch of garlic and ginger, combined with crispy broccoli and red bell pepper. This dish delivers a satisfying umami burst with every bite, all while keeping it light and nutritious.

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NUTRITION

354kcal
Protein
35.9g
Fat
16.4g
Carbs
12.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Beef Sirloin

1 cup Broccoli

1/2 cup Red Bell Pepper

2 cloves Garlic

1 teaspoon Fresh Ginger

1 tablespoon Low Sodium Soy Sauce

1 teaspoon Sesame Oil

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PREPARATION

  • 1

    Thinly slice the beef sirloin against the grain to ensure tenderness.

  • 2

    Cut the broccoli into bite-sized florets and slice the red bell pepper.

  • 3

    Mince the garlic and grate the fresh ginger.

  • 4

    Heat the sesame oil in a large non-stick skillet or wok over medium-high heat.

  • 5

    Add the beef slices and stir-fry for 2-3 minutes until browned on the edges. Remove and set aside.

  • 6

    In the same skillet, add garlic and ginger, then stir-fry for about 30 seconds until aromatic.

  • 7

    Add the broccoli and red bell pepper; stir-fry for 3-4 minutes until crisp-tender.

  • 8

    Return the beef to the skillet and drizzle with low sodium soy sauce, stirring to combine all the flavors.

  • 9

    Cook for another 1-2 minutes until everything is heated through.

  • 10

    Serve hot and enjoy your nutritious and flavorful stir-fry.

Garlic Ginger Beef and Crispy Broccoli Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Ginger Beef and Crispy Broccoli Stir-Fry

YOUR SOLIN GENERATED RECIPE

Garlic Ginger Beef and Crispy Broccoli Stir-Fry

Enjoy a vibrant and flavorful stir-fry featuring tender slices of beef complemented by the punch of garlic and ginger, combined with crispy broccoli and red bell pepper. This dish delivers a satisfying umami burst with every bite, all while keeping it light and nutritious.

NUTRITION

354kcal
Protein
35.9g
Fat
16.4g
Carbs
12.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Beef Sirloin

1 cup Broccoli

1/2 cup Red Bell Pepper

2 cloves Garlic

1 teaspoon Fresh Ginger

1 tablespoon Low Sodium Soy Sauce

1 teaspoon Sesame Oil

PREPARATION

  • 1

    Thinly slice the beef sirloin against the grain to ensure tenderness.

  • 2

    Cut the broccoli into bite-sized florets and slice the red bell pepper.

  • 3

    Mince the garlic and grate the fresh ginger.

  • 4

    Heat the sesame oil in a large non-stick skillet or wok over medium-high heat.

  • 5

    Add the beef slices and stir-fry for 2-3 minutes until browned on the edges. Remove and set aside.

  • 6

    In the same skillet, add garlic and ginger, then stir-fry for about 30 seconds until aromatic.

  • 7

    Add the broccoli and red bell pepper; stir-fry for 3-4 minutes until crisp-tender.

  • 8

    Return the beef to the skillet and drizzle with low sodium soy sauce, stirring to combine all the flavors.

  • 9

    Cook for another 1-2 minutes until everything is heated through.

  • 10

    Serve hot and enjoy your nutritious and flavorful stir-fry.