Healthy Creamy Pasta Carbonara with Crispy Turkey Bacon and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Creamy Pasta Carbonara with Crispy Turkey Bacon and Spinach

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Pasta Carbonara with Crispy Turkey Bacon and Spinach

Enjoy a lighter twist on classic carbonara with whole wheat pasta tossed in a creamy sauce made from egg and low-fat milk, accented with crispy turkey bacon and fresh spinach. This dish delivers a satisfying blend of textures and flavors, perfect for a wholesome dinner that keeps you fueled without the heaviness.

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NUTRITION

465kcal
Protein
34.9g
Fat
12.8g
Carbs
50.9g

SERVINGS

1 serving

INGREDIENTS

70g dry Whole Wheat Spaghetti

2 slices Turkey Bacon

1 Large Egg

2 Egg Whites

1 cup Fresh Spinach

1/4 cup Low-Fat Milk

1 tbsp Parmesan Cheese

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PREPARATION

  • 1

    Cook the whole wheat spaghetti according to package instructions until al dente. Drain and set aside, reserving a little pasta water.

  • 2

    In a skillet over medium heat, cook the turkey bacon until crispy. Remove from the pan and chop into bite-sized pieces.

  • 3

    In a bowl, whisk together the egg, egg whites, low-fat milk, and Parmesan cheese. Season lightly with black pepper.

  • 4

    Add the spinach to the skillet with a splash of pasta water and lightly sauté until just wilted.

  • 5

    Combine the cooked spaghetti with the wilted spinach and crispy turkey bacon. Remove the skillet from heat to avoid scrambling the eggs.

  • 6

    Quickly pour in the egg mixture, tossing continuously to create a creamy, silky sauce that lightly coats the pasta. If needed, add a bit more reserved pasta water to reach the desired consistency.

  • 7

    Serve immediately, garnishing with extra Parmesan or freshly ground black pepper if desired.

Healthy Creamy Pasta Carbonara with Crispy Turkey Bacon and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Creamy Pasta Carbonara with Crispy Turkey Bacon and Spinach

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Pasta Carbonara with Crispy Turkey Bacon and Spinach

Enjoy a lighter twist on classic carbonara with whole wheat pasta tossed in a creamy sauce made from egg and low-fat milk, accented with crispy turkey bacon and fresh spinach. This dish delivers a satisfying blend of textures and flavors, perfect for a wholesome dinner that keeps you fueled without the heaviness.

NUTRITION

465kcal
Protein
34.9g
Fat
12.8g
Carbs
50.9g

SERVINGS

1 serving

INGREDIENTS

70g dry Whole Wheat Spaghetti

2 slices Turkey Bacon

1 Large Egg

2 Egg Whites

1 cup Fresh Spinach

1/4 cup Low-Fat Milk

1 tbsp Parmesan Cheese

PREPARATION

  • 1

    Cook the whole wheat spaghetti according to package instructions until al dente. Drain and set aside, reserving a little pasta water.

  • 2

    In a skillet over medium heat, cook the turkey bacon until crispy. Remove from the pan and chop into bite-sized pieces.

  • 3

    In a bowl, whisk together the egg, egg whites, low-fat milk, and Parmesan cheese. Season lightly with black pepper.

  • 4

    Add the spinach to the skillet with a splash of pasta water and lightly sauté until just wilted.

  • 5

    Combine the cooked spaghetti with the wilted spinach and crispy turkey bacon. Remove the skillet from heat to avoid scrambling the eggs.

  • 6

    Quickly pour in the egg mixture, tossing continuously to create a creamy, silky sauce that lightly coats the pasta. If needed, add a bit more reserved pasta water to reach the desired consistency.

  • 7

    Serve immediately, garnishing with extra Parmesan or freshly ground black pepper if desired.