Fresh Grilled Chicken Whole Wheat Wrap with Crisp Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Grilled Chicken Whole Wheat Wrap with Crisp Veggies

YOUR SOLIN GENERATED RECIPE

Fresh Grilled Chicken Whole Wheat Wrap with Crisp Veggies

Enjoy a vibrant, nutrient-packed wrap featuring tender grilled chicken combined with crisp, fresh veggies and a creamy touch of avocado, all wrapped in a wholesome whole wheat tortilla. This meal is a perfect balance of savory protein and crunchy vegetables, ideal for a satisfying lunch that fuels your day.

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NUTRITION

427kcal
Protein
41.4g
Fat
14.4g
Carbs
32.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (cooked, roasted)

1 Whole Wheat Wrap

1/2 cup Romaine Lettuce

1/4 cup Diced Tomato

1/4 cup Diced Red Bell Pepper

1/4 medium Avocado

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your favorite spices (such as salt, pepper, and a sprinkle of garlic powder).

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and juices run clear. Remove and let rest for a few minutes before slicing.

  • 4

    Warm the whole wheat wrap on the grill for about 30 seconds on each side until soft and pliable.

  • 5

    Lay the wrap flat and layer with shredded romaine lettuce, diced tomato, and red bell pepper.

  • 6

    Place the sliced grilled chicken down the center of the wrap.

  • 7

    Add a few slices of avocado or mash a quarter avocado and spread it lightly over the filling.

  • 8

    Roll the wrap tightly, slice it in half if desired, and serve immediately.

Fresh Grilled Chicken Whole Wheat Wrap with Crisp Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Grilled Chicken Whole Wheat Wrap with Crisp Veggies

YOUR SOLIN GENERATED RECIPE

Fresh Grilled Chicken Whole Wheat Wrap with Crisp Veggies

Enjoy a vibrant, nutrient-packed wrap featuring tender grilled chicken combined with crisp, fresh veggies and a creamy touch of avocado, all wrapped in a wholesome whole wheat tortilla. This meal is a perfect balance of savory protein and crunchy vegetables, ideal for a satisfying lunch that fuels your day.

NUTRITION

427kcal
Protein
41.4g
Fat
14.4g
Carbs
32.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (cooked, roasted)

1 Whole Wheat Wrap

1/2 cup Romaine Lettuce

1/4 cup Diced Tomato

1/4 cup Diced Red Bell Pepper

1/4 medium Avocado

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your favorite spices (such as salt, pepper, and a sprinkle of garlic powder).

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and juices run clear. Remove and let rest for a few minutes before slicing.

  • 4

    Warm the whole wheat wrap on the grill for about 30 seconds on each side until soft and pliable.

  • 5

    Lay the wrap flat and layer with shredded romaine lettuce, diced tomato, and red bell pepper.

  • 6

    Place the sliced grilled chicken down the center of the wrap.

  • 7

    Add a few slices of avocado or mash a quarter avocado and spread it lightly over the filling.

  • 8

    Roll the wrap tightly, slice it in half if desired, and serve immediately.