Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced and flavorful lunch featuring perfectly grilled chicken breast paired with a light serving of quinoa and roasted broccoli drizzled with a hint of olive oil. This dish delivers lean protein and nutrient-rich vegetables, making it a wholesome meal that tantalizes your taste buds while supporting your dietary goals.

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NUTRITION

394kcal
Protein
39.5g
Fat
19.3g
Carbs
16g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/4 cup Cooked Quinoa

1 cup Broccoli

1 tablespoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Pat the chicken breast dry with paper towels and season with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions and set aside once done.

  • 5

    Toss the broccoli with olive oil, salt, and pepper on a baking sheet and roast in the preheated oven for 15 minutes or until tender and slightly crispy on the edges.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and enjoy your nutritious lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced and flavorful lunch featuring perfectly grilled chicken breast paired with a light serving of quinoa and roasted broccoli drizzled with a hint of olive oil. This dish delivers lean protein and nutrient-rich vegetables, making it a wholesome meal that tantalizes your taste buds while supporting your dietary goals.

NUTRITION

394kcal
Protein
39.5g
Fat
19.3g
Carbs
16g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/4 cup Cooked Quinoa

1 cup Broccoli

1 tablespoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Pat the chicken breast dry with paper towels and season with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions and set aside once done.

  • 5

    Toss the broccoli with olive oil, salt, and pepper on a baking sheet and roast in the preheated oven for 15 minutes or until tender and slightly crispy on the edges.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and enjoy your nutritious lunch.