Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a lean and flavorful lunch featuring tender grilled chicken breast paired with nutrient-dense roasted broccoli and light, fluffy quinoa, finished with a drizzle of olive oil for a subtle richness.

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NUTRITION

334kcal
Protein
33.7g
Fat
9.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 5-6 minutes per side or until fully cooked and internal temperature reaches 165°F.

  • 4

    Meanwhile, preheat your oven to 425°F and prepare a baking sheet lined with parchment paper.

  • 5

    In a bowl, toss the broccoli with olive oil, salt, and pepper. Spread evenly on the baking sheet.

  • 6

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly charred.

  • 7

    Heat the cooked quinoa in a small pot or microwave until warm.

  • 8

    Serve the grilled chicken over a bed of quinoa with a side of roasted broccoli. Enjoy!

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a lean and flavorful lunch featuring tender grilled chicken breast paired with nutrient-dense roasted broccoli and light, fluffy quinoa, finished with a drizzle of olive oil for a subtle richness.

NUTRITION

334kcal
Protein
33.7g
Fat
9.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 5-6 minutes per side or until fully cooked and internal temperature reaches 165°F.

  • 4

    Meanwhile, preheat your oven to 425°F and prepare a baking sheet lined with parchment paper.

  • 5

    In a bowl, toss the broccoli with olive oil, salt, and pepper. Spread evenly on the baking sheet.

  • 6

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly charred.

  • 7

    Heat the cooked quinoa in a small pot or microwave until warm.

  • 8

    Serve the grilled chicken over a bed of quinoa with a side of roasted broccoli. Enjoy!