Creamy Greek Yogurt Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Pudding

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding

A luscious, well-balanced dessert that combines the tanginess of nonfat Greek yogurt with a hint of vanilla whey protein, complemented by the nutty crunch of almond slivers, the freshness of raspberries, and a touch of natural sweetness from honey. This pudding is creamy, satisfying, and perfect for a post-dinner or post-workout treat.

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NUTRITION

308kcal
Protein
34g
Fat
7.8g
Carbs
27.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Nonfat Greek Yogurt

1/2 scoop Vanilla Whey Protein Powder (approx 15g)

1 tbsp Chia Seeds

1/2 cup Fresh Raspberries

1 tsp Honey

1 tbsp Almond Slivers

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PREPARATION

  • 1

    In a bowl, whisk together the nonfat Greek yogurt and the half scoop of vanilla whey protein powder until smooth.

  • 2

    Drizzle in the teaspoon of honey and stir to combine evenly.

  • 3

    Fold in the tablespoon of chia seeds and gently mix until well distributed.

  • 4

    Add the fresh raspberries, careful not to mash them completely, and give a light stir.

  • 5

    Top the mixture with the almond slivers for a delightful crunch.

  • 6

    For an even creamier texture, refrigerate the pudding for 30 minutes before serving.

Creamy Greek Yogurt Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Pudding

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding

A luscious, well-balanced dessert that combines the tanginess of nonfat Greek yogurt with a hint of vanilla whey protein, complemented by the nutty crunch of almond slivers, the freshness of raspberries, and a touch of natural sweetness from honey. This pudding is creamy, satisfying, and perfect for a post-dinner or post-workout treat.

NUTRITION

308kcal
Protein
34g
Fat
7.8g
Carbs
27.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Nonfat Greek Yogurt

1/2 scoop Vanilla Whey Protein Powder (approx 15g)

1 tbsp Chia Seeds

1/2 cup Fresh Raspberries

1 tsp Honey

1 tbsp Almond Slivers

PREPARATION

  • 1

    In a bowl, whisk together the nonfat Greek yogurt and the half scoop of vanilla whey protein powder until smooth.

  • 2

    Drizzle in the teaspoon of honey and stir to combine evenly.

  • 3

    Fold in the tablespoon of chia seeds and gently mix until well distributed.

  • 4

    Add the fresh raspberries, careful not to mash them completely, and give a light stir.

  • 5

    Top the mixture with the almond slivers for a delightful crunch.

  • 6

    For an even creamier texture, refrigerate the pudding for 30 minutes before serving.