Creamy Protein Overnight Oats with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein Overnight Oats with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Creamy Protein Overnight Oats with Fresh Berries

A delightfully creamy and refreshing overnight oats bowl combining rolled oats, nonfat Greek yogurt, a scoop of vanilla protein powder, and unsweetened almond milk. Topped with a medley of fresh berries and a sprinkle of chia seeds, this dish is perfect for a balanced and energizing start to your day.

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NUTRITION

465kcal
Protein
45.5g
Fat
10.8g
Carbs
49g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 cup Unsweetened Almond Milk (240g)

1/2 cup Nonfat Greek Yogurt (125g)

1 scoop Vanilla Protein Powder (30g)

1/2 cup Mixed Berries (70g)

1 tbsp Chia Seeds (12g)

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PREPARATION

  • 1

    In a bowl or mason jar, combine rolled oats, unsweetened almond milk, nonfat Greek yogurt, and vanilla protein powder.

  • 2

    Stir the mixture well until all ingredients are fully combined.

  • 3

    Gently fold in the mixed berries and chia seeds.

  • 4

    Cover and refrigerate overnight or for at least 6 hours to allow the oats and chia seeds to soften and absorb the liquid.

  • 5

    In the morning, give the mixture a good stir. Enjoy it straight from the fridge or warm it slightly, as preferred.

Creamy Protein Overnight Oats with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein Overnight Oats with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Creamy Protein Overnight Oats with Fresh Berries

A delightfully creamy and refreshing overnight oats bowl combining rolled oats, nonfat Greek yogurt, a scoop of vanilla protein powder, and unsweetened almond milk. Topped with a medley of fresh berries and a sprinkle of chia seeds, this dish is perfect for a balanced and energizing start to your day.

NUTRITION

465kcal
Protein
45.5g
Fat
10.8g
Carbs
49g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 cup Unsweetened Almond Milk (240g)

1/2 cup Nonfat Greek Yogurt (125g)

1 scoop Vanilla Protein Powder (30g)

1/2 cup Mixed Berries (70g)

1 tbsp Chia Seeds (12g)

PREPARATION

  • 1

    In a bowl or mason jar, combine rolled oats, unsweetened almond milk, nonfat Greek yogurt, and vanilla protein powder.

  • 2

    Stir the mixture well until all ingredients are fully combined.

  • 3

    Gently fold in the mixed berries and chia seeds.

  • 4

    Cover and refrigerate overnight or for at least 6 hours to allow the oats and chia seeds to soften and absorb the liquid.

  • 5

    In the morning, give the mixture a good stir. Enjoy it straight from the fridge or warm it slightly, as preferred.