Chicken with Creamy Dairy-Free Alfredo Sauce and Gluten-Free Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken with Creamy Dairy-Free Alfredo Sauce and Gluten-Free Pasta

YOUR SOLIN GENERATED RECIPE

Chicken with Creamy Dairy-Free Alfredo Sauce and Gluten-Free Pasta

Savor a delightful twist on a classic Alfredo with tender chicken breast paired with perfectly cooked gluten-free pasta and enveloped in a luscious, dairy-free cream sauce. The sauce, enriched with light coconut milk and a hint of garlic, delivers a silky texture and a burst of flavor in every bite, making it a hearty yet healthful option for dinner.

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NUTRITION

520kcal
Protein
41.2g
Fat
18.5g
Carbs
48g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 oz Gluten-Free Pasta (dry)

1/3 cup Light Coconut Milk

1/2 tbsp Olive Oil

2 Garlic Cloves

1 tbsp Nutritional Yeast

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Season the chicken breast with salt and black pepper.

  • 2

    Heat olive oil in a skillet over medium heat and sauté the minced garlic until fragrant.

  • 3

    Add the chicken breast and cook for about 5-6 minutes per side or until fully cooked through and lightly browned. Remove chicken from skillet and set aside.

  • 4

    In the same skillet, pour in the light coconut milk and sprinkle in the nutritional yeast. Stir well to combine and let the sauce simmer for 2-3 minutes to thicken slightly.

  • 5

    Meanwhile, cook the gluten-free pasta according to the package instructions until al dente. Drain and set aside.

  • 6

    Slice the cooked chicken into strips and return to the skillet with the sauce. Toss in the cooked pasta and mix to evenly coat with the creamy sauce.

  • 7

    Adjust seasoning if necessary, and serve hot, enjoying a rich, dairy-free Alfredo experience.

Chicken with Creamy Dairy-Free Alfredo Sauce and Gluten-Free Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken with Creamy Dairy-Free Alfredo Sauce and Gluten-Free Pasta

YOUR SOLIN GENERATED RECIPE

Chicken with Creamy Dairy-Free Alfredo Sauce and Gluten-Free Pasta

Savor a delightful twist on a classic Alfredo with tender chicken breast paired with perfectly cooked gluten-free pasta and enveloped in a luscious, dairy-free cream sauce. The sauce, enriched with light coconut milk and a hint of garlic, delivers a silky texture and a burst of flavor in every bite, making it a hearty yet healthful option for dinner.

NUTRITION

520kcal
Protein
41.2g
Fat
18.5g
Carbs
48g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 oz Gluten-Free Pasta (dry)

1/3 cup Light Coconut Milk

1/2 tbsp Olive Oil

2 Garlic Cloves

1 tbsp Nutritional Yeast

Salt and Black Pepper to taste

PREPARATION

  • 1

    Season the chicken breast with salt and black pepper.

  • 2

    Heat olive oil in a skillet over medium heat and sauté the minced garlic until fragrant.

  • 3

    Add the chicken breast and cook for about 5-6 minutes per side or until fully cooked through and lightly browned. Remove chicken from skillet and set aside.

  • 4

    In the same skillet, pour in the light coconut milk and sprinkle in the nutritional yeast. Stir well to combine and let the sauce simmer for 2-3 minutes to thicken slightly.

  • 5

    Meanwhile, cook the gluten-free pasta according to the package instructions until al dente. Drain and set aside.

  • 6

    Slice the cooked chicken into strips and return to the skillet with the sauce. Toss in the cooked pasta and mix to evenly coat with the creamy sauce.

  • 7

    Adjust seasoning if necessary, and serve hot, enjoying a rich, dairy-free Alfredo experience.