Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a clean, balanced lunch featuring tender grilled chicken breast paired with a nutty quinoa base and crisp, roasted broccoli drizzled with a hint of olive oil. This meal delivers a satisfying blend of flavors and textures with minimal added ingredients.

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NUTRITION

389kcal
Protein
41.5g
Fat
13.3g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli Florets

1.5 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat the grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper (or additional herbs as desired).

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is cooking, preheat your oven to 425°F. Toss broccoli florets with olive oil, salt, and pepper on a baking sheet.

  • 5

    Roast the broccoli in the oven for about 12-15 minutes until tender and slightly charred.

  • 6

    Reheat your pre-cooked quinoa if needed.

  • 7

    Plate the quinoa, top with sliced grilled chicken, and add the roasted broccoli on the side. Serve immediately.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a clean, balanced lunch featuring tender grilled chicken breast paired with a nutty quinoa base and crisp, roasted broccoli drizzled with a hint of olive oil. This meal delivers a satisfying blend of flavors and textures with minimal added ingredients.

NUTRITION

389kcal
Protein
41.5g
Fat
13.3g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli Florets

1.5 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat the grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper (or additional herbs as desired).

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is cooking, preheat your oven to 425°F. Toss broccoli florets with olive oil, salt, and pepper on a baking sheet.

  • 5

    Roast the broccoli in the oven for about 12-15 minutes until tender and slightly charred.

  • 6

    Reheat your pre-cooked quinoa if needed.

  • 7

    Plate the quinoa, top with sliced grilled chicken, and add the roasted broccoli on the side. Serve immediately.