Name: Tender Slow-Cooked Beef Pot Roast with Roasted Root Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Beef Chuck Roast; 1 medium Carrot; 1 medium Parsnip; 1/4 medium Onion; 1 teaspoon Olive Oil

Tender Slow-Cooked Beef Pot Roast with Roasted Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tender Slow-Cooked Beef Pot Roast with Roasted Root Vegetables

Enjoy a hearty and comforting meal featuring tender slow-cooked beef paired with a medley of roasted root vegetables. The beef is simmered to perfection with aromatic onions and a drizzle of olive oil, while carrots and parsnips add a natural sweetness and satisfying texture. This dish is a perfect balance of robust flavors and nourishing ingredients.

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NUTRITION

Protein

33.8g

Fat

19.9g

Carbs

28.7g

SERVINGS

1 serving

INGREDIENTS

5 ounces Beef Chuck Roast

1 medium Carrot

1 medium Parsnip

1/4 medium Onion

1 teaspoon Olive Oil

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PREPARATION

1
Preheat your oven to 325°F for a slow-cooked finish or prepare a slow cooker.
2
Season the 5 ounces of beef chuck roast with salt and pepper as desired.
3
In a skillet over medium-high heat, sear the beef on all sides until browned. Transfer the beef to your slow cooker or an oven-safe pot.
4
Slice the carrot, parsnip, and onion into uniform chunks and add to the pot with the beef.
5
Drizzle 1 teaspoon of olive oil over the vegetables to enhance roasting flavor.
6
Cover and cook on low in a slow cooker for 6-8 hours, or in the oven at 325°F for about 3 hours, until the beef is tender and the flavors meld.
7
Serve hot, ensuring an even distribution of beef and roasted vegetables.