Hearty Lean Ground Turkey Stuffed Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lean Ground Turkey Stuffed Bell Peppers

YOUR SOLIN GENERATED RECIPE

Hearty Lean Ground Turkey Stuffed Bell Peppers

Enjoy a vibrant and nourishing stuffed bell pepper loaded with lean ground turkey, quinoa, and fresh vegetables. This comforting dish blends the rich flavors of sautéed onions and garlic with diced tomatoes, all wrapped in the natural sweetness of a roasted bell pepper. Perfect for a balanced meal that supports your protein goals without sacrificing taste.

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NUTRITION

350kcal
Protein
31.6g
Fat
12.5g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1 large Bell Pepper

1/2 cup Diced Tomatoes

1/4 cup diced Onion

1/4 cup Cooked Quinoa

1 tsp Olive Oil

1 clove Garlic (minced)

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Cut the top off the bell pepper, remove seeds and membranes, then set aside the pepper and chopped tops.

  • 3

    Heat olive oil in a skillet over medium heat. Sauté the minced garlic, diced onion, and reserved bell pepper pieces for about 2-3 minutes until softened.

  • 4

    Add the lean ground turkey to the skillet and cook until browned and fully cooked, breaking it up into small pieces as it cooks.

  • 5

    Stir in the diced tomatoes and cooked quinoa. Season with salt, pepper, and any additional herbs you enjoy. Let the mixture simmer for a couple of minutes for flavors to blend.

  • 6

    Fill the hollowed-out bell pepper with the turkey mixture, packing it in well.

  • 7

    Place the stuffed pepper in a baking dish and cover with foil. Bake in the preheated oven for 20-25 minutes until the pepper is tender.

  • 8

    Remove the foil and bake for an additional 5 minutes if you desire a slightly roasted top.

  • 9

    Serve warm and enjoy your balanced, hearty meal.

Hearty Lean Ground Turkey Stuffed Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lean Ground Turkey Stuffed Bell Peppers

YOUR SOLIN GENERATED RECIPE

Hearty Lean Ground Turkey Stuffed Bell Peppers

Enjoy a vibrant and nourishing stuffed bell pepper loaded with lean ground turkey, quinoa, and fresh vegetables. This comforting dish blends the rich flavors of sautéed onions and garlic with diced tomatoes, all wrapped in the natural sweetness of a roasted bell pepper. Perfect for a balanced meal that supports your protein goals without sacrificing taste.

NUTRITION

350kcal
Protein
31.6g
Fat
12.5g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1 large Bell Pepper

1/2 cup Diced Tomatoes

1/4 cup diced Onion

1/4 cup Cooked Quinoa

1 tsp Olive Oil

1 clove Garlic (minced)

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Cut the top off the bell pepper, remove seeds and membranes, then set aside the pepper and chopped tops.

  • 3

    Heat olive oil in a skillet over medium heat. Sauté the minced garlic, diced onion, and reserved bell pepper pieces for about 2-3 minutes until softened.

  • 4

    Add the lean ground turkey to the skillet and cook until browned and fully cooked, breaking it up into small pieces as it cooks.

  • 5

    Stir in the diced tomatoes and cooked quinoa. Season with salt, pepper, and any additional herbs you enjoy. Let the mixture simmer for a couple of minutes for flavors to blend.

  • 6

    Fill the hollowed-out bell pepper with the turkey mixture, packing it in well.

  • 7

    Place the stuffed pepper in a baking dish and cover with foil. Bake in the preheated oven for 20-25 minutes until the pepper is tender.

  • 8

    Remove the foil and bake for an additional 5 minutes if you desire a slightly roasted top.

  • 9

    Serve warm and enjoy your balanced, hearty meal.