Name: High-Protein Baked Peach and Oat Crumble
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium Fresh Peach (~150g); 1/3 cup Rolled Oats (~28g); 1 scoop Vanilla Whey Protein Powder (~30g); 1/2 cup Low-Fat Greek Yogurt (~125g); 1 oz Chopped Almonds (~7g); 1/2 cup Unsweetened Almond Milk (~120g); 1 teaspoon Maple Syrup

High-Protein Baked Peach and Oat Crumble

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein Baked Peach and Oat Crumble

Enjoy a warm, comforting bowl of baked peaches paired with a protein-packed oat crumble. This dish combines the natural sweetness of peaches with the hearty texture of oats and the creamy accent of Greek yogurt, perfect for a nourishing start to your day or a wholesome meal any time.

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NUTRITION

Protein

40.5g

Fat

8.2g

Carbs

45.2g

SERVINGS

1 serving

INGREDIENTS

1 medium Fresh Peach (~150g)

1/3 cup Rolled Oats (~28g)

1 scoop Vanilla Whey Protein Powder (~30g)

1/2 cup Low-Fat Greek Yogurt (~125g)

1 oz Chopped Almonds (~7g)

1/2 cup Unsweetened Almond Milk (~120g)

1 teaspoon Maple Syrup

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PREPARATION

1
Preheat your oven to 375°F (190°C).
2
Slice the peach into wedges and arrange them in a small baking dish.
3
In a bowl, combine the rolled oats, vanilla whey protein powder, and chopped almonds.
4
Mix in unsweetened almond milk and maple syrup gradually until the ingredients are just moistened to form a crumbly topping.
5
Sprinkle half of the Low-Fat Greek Yogurt evenly over the peach slices.
6
Distribute the oat mixture generously over the yogurt and peaches.
7
Bake in the preheated oven for about 20 minutes until the crumble is lightly golden and the peaches are tender.
8
Remove from the oven and let it cool slightly before serving.
9
Optional: Top with the remaining Greek yogurt for added creaminess.