Roasted Turkey and Crispy Veggie Whole Wheat Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Turkey and Crispy Veggie Whole Wheat Sandwich

YOUR SOLIN GENERATED RECIPE

Roasted Turkey and Crispy Veggie Whole Wheat Sandwich

Savor this wholesome sandwich loaded with lean roasted turkey breast, crispy sautéed veggies, and fresh baby spinach nestled between hearty whole wheat bread slices. The medley of flavors and textures makes it a balanced meal ideal for any time of day.

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NUTRITION

260kcal
Protein
36.1g
Fat
3.4g
Carbs
25.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Turkey Breast Slices

2 slices Whole Wheat Bread

1/2 medium Red Bell Pepper

1/2 cup cooked Zucchini

1 cup Baby Spinach

1 tsp Dijon Mustard

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PREPARATION

  • 1

    Preheat a skillet over medium heat and lightly spray with non-stick cooking spray.

  • 2

    Slice the red bell pepper into thin strips and dice the zucchini. Sauté them in the skillet with a pinch of salt until they become tender and slightly crispy, about 4-5 minutes.

  • 3

    Toast the whole wheat bread slices until they are just golden.

  • 4

    Assemble the sandwich by spreading Dijon mustard on one slice of bread, layering with turkey breast slices, the sautéed vegetables, and fresh baby spinach.

  • 5

    Top with the remaining bread slice, slice the sandwich in half, and serve immediately.

Roasted Turkey and Crispy Veggie Whole Wheat Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Turkey and Crispy Veggie Whole Wheat Sandwich

YOUR SOLIN GENERATED RECIPE

Roasted Turkey and Crispy Veggie Whole Wheat Sandwich

Savor this wholesome sandwich loaded with lean roasted turkey breast, crispy sautéed veggies, and fresh baby spinach nestled between hearty whole wheat bread slices. The medley of flavors and textures makes it a balanced meal ideal for any time of day.

NUTRITION

260kcal
Protein
36.1g
Fat
3.4g
Carbs
25.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Turkey Breast Slices

2 slices Whole Wheat Bread

1/2 medium Red Bell Pepper

1/2 cup cooked Zucchini

1 cup Baby Spinach

1 tsp Dijon Mustard

PREPARATION

  • 1

    Preheat a skillet over medium heat and lightly spray with non-stick cooking spray.

  • 2

    Slice the red bell pepper into thin strips and dice the zucchini. Sauté them in the skillet with a pinch of salt until they become tender and slightly crispy, about 4-5 minutes.

  • 3

    Toast the whole wheat bread slices until they are just golden.

  • 4

    Assemble the sandwich by spreading Dijon mustard on one slice of bread, layering with turkey breast slices, the sautéed vegetables, and fresh baby spinach.

  • 5

    Top with the remaining bread slice, slice the sandwich in half, and serve immediately.