Name: Grilled Chicken Salad with Spinach and Cherry Tomatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.75 oz Grilled Chicken Breast; 1 cup Baby Spinach; 0.5 cup Halved Cherry Tomatoes; 1 tbsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice

Grilled Chicken Salad with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Salad with Spinach and Cherry Tomatoes

A fresh and zesty lunch salad featuring tender grilled chicken lightly seasoned and tossed with crisp baby spinach and sweet cherry tomatoes, all elevated by a bright lemon-olive oil dressing.

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NUTRITION

Protein

16.6g

Fat

15g

Carbs

SERVINGS

1 serving

INGREDIENTS

1.75 oz Grilled Chicken Breast

1 cup Baby Spinach

0.5 cup Halved Cherry Tomatoes

1 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

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PREPARATION

1
Preheat your grill or grill pan over medium heat.
2
Season the chicken breast lightly with salt and pepper, then grill for about 4-5 minutes per side until fully cooked and nicely charred. Allow it to rest, then slice thinly.
3
In a bowl, combine the baby spinach and halved cherry tomatoes.
4
Whisk together the extra virgin olive oil and lemon juice to create a light dressing.
5
Toss the salad with the dressing and top with the sliced grilled chicken.
6
Serve immediately and enjoy this refreshing, nutrient-packed lunch.