Egg White and Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Bacon

Start your day with a light yet satisfying scramble that pairs fluffy egg whites with fresh spinach, juicy cherry tomatoes, and crispy turkey bacon, all finished with a hint of avocado creaminess. The dish is lightly cooked in olive oil to enhance flavor without overwhelming the delicate balance of ingredients.

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NUTRITION

264kcal
Protein
26.3g
Fat
13.8g
Carbs
8.1g

SERVINGS

1 serving

INGREDIENTS

5 large Egg Whites (about 165g)

1 cup Baby Spinach (30g)

2 slices Turkey Bacon (28g)

1/2 cup Cherry Tomatoes (75g, halved)

1/4 portion Avocado (50g)

1 teaspoon Olive Oil (4.5g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the turkey bacon slices to the skillet and cook until crispy on both sides. Remove and chop into bite-sized pieces.

  • 3

    Pour the egg whites into the skillet. Allow them to begin setting, then add the baby spinach and halved cherry tomatoes.

  • 4

    Gently stir the mixture until the egg whites are fully cooked and the spinach is wilted.

  • 5

    Mix in the chopped turkey bacon and remove from heat.

  • 6

    Plate the scramble and top with sliced or diced avocado for a creamy finish.

  • 7

    Serve warm and enjoy your nutritious breakfast.

Egg White and Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Bacon

Start your day with a light yet satisfying scramble that pairs fluffy egg whites with fresh spinach, juicy cherry tomatoes, and crispy turkey bacon, all finished with a hint of avocado creaminess. The dish is lightly cooked in olive oil to enhance flavor without overwhelming the delicate balance of ingredients.

NUTRITION

264kcal
Protein
26.3g
Fat
13.8g
Carbs
8.1g

SERVINGS

1 serving

INGREDIENTS

5 large Egg Whites (about 165g)

1 cup Baby Spinach (30g)

2 slices Turkey Bacon (28g)

1/2 cup Cherry Tomatoes (75g, halved)

1/4 portion Avocado (50g)

1 teaspoon Olive Oil (4.5g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the turkey bacon slices to the skillet and cook until crispy on both sides. Remove and chop into bite-sized pieces.

  • 3

    Pour the egg whites into the skillet. Allow them to begin setting, then add the baby spinach and halved cherry tomatoes.

  • 4

    Gently stir the mixture until the egg whites are fully cooked and the spinach is wilted.

  • 5

    Mix in the chopped turkey bacon and remove from heat.

  • 6

    Plate the scramble and top with sliced or diced avocado for a creamy finish.

  • 7

    Serve warm and enjoy your nutritious breakfast.