Grilled Herb Lamb Chops

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Herb Lamb Chops

YOUR SOLIN GENERATED RECIPE

Grilled Herb Lamb Chops

Savor the robust flavors of perfectly grilled lamb chops, marinated in a fragrant blend of fresh rosemary, garlic, and lemon. This dish marries succulent, tender lamb with a light herbaceous kick for a balanced, satisfying meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

397kcal
Protein
35.2g
Fat
29.5g
Carbs
1.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Lamb Chop

1 tsp Extra Virgin Olive Oil

1 tsp Fresh Rosemary, chopped

1 clove Garlic, minced

1 tsp Lemon Juice

Salt and Black Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Begin by patting the lamb chop dry with paper towels. In a small bowl, combine the olive oil, chopped rosemary, minced garlic, lemon juice, salt, and black pepper to create the marinade.

  • 2

    Rub the marinade evenly over the lamb chop, ensuring both sides are well-coated. Allow the lamb to rest for at least 15-20 minutes at room temperature to absorb the flavors.

  • 3

    Preheat your grill to medium-high heat. Once hot, place the lamb chop on the grill.

  • 4

    Grill the lamb chop for approximately 4-5 minutes per side, or until the internal temperature reaches your desired level of doneness (135°F for medium-rare).

  • 5

    Remove the lamb chop from the grill and let it rest for a few minutes before serving to redistribute the juices.

  • 6

    Serve hot, garnished with an extra sprinkle of fresh rosemary if desired.

Grilled Herb Lamb Chops

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Herb Lamb Chops

YOUR SOLIN GENERATED RECIPE

Grilled Herb Lamb Chops

Savor the robust flavors of perfectly grilled lamb chops, marinated in a fragrant blend of fresh rosemary, garlic, and lemon. This dish marries succulent, tender lamb with a light herbaceous kick for a balanced, satisfying meal.

NUTRITION

397kcal
Protein
35.2g
Fat
29.5g
Carbs
1.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Lamb Chop

1 tsp Extra Virgin Olive Oil

1 tsp Fresh Rosemary, chopped

1 clove Garlic, minced

1 tsp Lemon Juice

Salt and Black Pepper to taste

PREPARATION

  • 1

    Begin by patting the lamb chop dry with paper towels. In a small bowl, combine the olive oil, chopped rosemary, minced garlic, lemon juice, salt, and black pepper to create the marinade.

  • 2

    Rub the marinade evenly over the lamb chop, ensuring both sides are well-coated. Allow the lamb to rest for at least 15-20 minutes at room temperature to absorb the flavors.

  • 3

    Preheat your grill to medium-high heat. Once hot, place the lamb chop on the grill.

  • 4

    Grill the lamb chop for approximately 4-5 minutes per side, or until the internal temperature reaches your desired level of doneness (135°F for medium-rare).

  • 5

    Remove the lamb chop from the grill and let it rest for a few minutes before serving to redistribute the juices.

  • 6

    Serve hot, garnished with an extra sprinkle of fresh rosemary if desired.