High-Protein Creamy Yogurt Bowl with Fresh Berries and Crunchy Granola

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Creamy Yogurt Bowl with Fresh Berries and Crunchy Granola

YOUR SOLIN GENERATED RECIPE

High-Protein Creamy Yogurt Bowl with Fresh Berries and Crunchy Granola

Savor the creamy tang of nonfat Greek yogurt paired with a medley of fresh berries, crunchy granola, toasted almonds, and a sprinkle of chia seeds. This bowl blends smooth textures with delightful crunch for a refreshing start or balanced meal, delivering a satisfying mix of protein and energy.

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NUTRITION

480kcal
Protein
37.5g
Fat
13.5g
Carbs
48g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Greek Yogurt (306g)

0.5 cup Mixed Berries (75g)

30g Crunchy Granola

10g Chopped Almonds

1 tbsp Chia Seeds (15g)

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PREPARATION

  • 1

    In a bowl, add 1.25 cups of nonfat Greek yogurt as the creamy base.

  • 2

    Gently mix in 0.5 cup of fresh mixed berries, ensuring an even distribution of flavor and color.

  • 3

    Sprinkle 30g of crunchy granola over the yogurt and berries for a satisfying crunch.

  • 4

    Top with 10g of chopped almonds to introduce a nutty, roasted flavor.

  • 5

    Finish by adding 1 tablespoon of chia seeds for an extra nutritional boost and texture.

  • 6

    Stir slightly if desired, and enjoy immediately for a refreshing and protein-packed meal.

High-Protein Creamy Yogurt Bowl with Fresh Berries and Crunchy Granola

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Creamy Yogurt Bowl with Fresh Berries and Crunchy Granola

YOUR SOLIN GENERATED RECIPE

High-Protein Creamy Yogurt Bowl with Fresh Berries and Crunchy Granola

Savor the creamy tang of nonfat Greek yogurt paired with a medley of fresh berries, crunchy granola, toasted almonds, and a sprinkle of chia seeds. This bowl blends smooth textures with delightful crunch for a refreshing start or balanced meal, delivering a satisfying mix of protein and energy.

NUTRITION

480kcal
Protein
37.5g
Fat
13.5g
Carbs
48g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Greek Yogurt (306g)

0.5 cup Mixed Berries (75g)

30g Crunchy Granola

10g Chopped Almonds

1 tbsp Chia Seeds (15g)

PREPARATION

  • 1

    In a bowl, add 1.25 cups of nonfat Greek yogurt as the creamy base.

  • 2

    Gently mix in 0.5 cup of fresh mixed berries, ensuring an even distribution of flavor and color.

  • 3

    Sprinkle 30g of crunchy granola over the yogurt and berries for a satisfying crunch.

  • 4

    Top with 10g of chopped almonds to introduce a nutty, roasted flavor.

  • 5

    Finish by adding 1 tablespoon of chia seeds for an extra nutritional boost and texture.

  • 6

    Stir slightly if desired, and enjoy immediately for a refreshing and protein-packed meal.