Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/2 scoop Vanilla Whey Protein Powder (15g); 1/2 cup Mixed Berries (75g); 1/8 cup Chopped Almonds (14g); 1 tablespoon Honey (21g)

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshing and protein-packed dessert parfait layered with creamy nonfat Greek yogurt, a boost of vanilla whey protein, sweet mixed berries, crunchy almonds, and a drizzle of honey. This parfait not only hits the protein target to support your active lifestyle but also satisfies your sweet cravings in a balanced, nutrient-rich way.

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NUTRITION

Protein

38.5g

Fat

7.5g

Carbs

39g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 scoop Vanilla Whey Protein Powder (15g)

1/2 cup Mixed Berries (75g)

1/8 cup Chopped Almonds (14g)

1 tablespoon Honey (21g)

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt and the half scoop of vanilla whey protein powder, stirring until the protein powder is fully mixed and the yogurt is smooth.
2
Gently fold in the mixed berries to maintain their shape, adding vibrant color and natural sweetness to the mixture.
3
Layer the yogurt mixture into a serving glass or bowl.
4
Sprinkle the chopped almonds evenly over the top for a delightful crunch.
5
Drizzle the honey over the parfait to add a touch of extra sweetness and shine.
6
Serve immediately and enjoy this protein-rich dessert parfait as a nutritious treat.