Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

Enjoy a protein-packed morning scramble featuring the light creaminess of low-fat cottage cheese, perfectly scrambled eggs with fresh spinach, mushrooms, and savory turkey bacon. A drizzle of olive oil adds a smooth richness to this satisfying, nutrient-dense breakfast.

Try 7 days free, then $12.99 / mo.

NUTRITION

307kcal
Protein
31.6g
Fat
13.3g
Carbs
11.2g

SERVINGS

1 serving

INGREDIENTS

1 whole egg

1 egg white

3/4 cup low-fat cottage cheese

2 slices turkey bacon

1 cup fresh spinach

1/2 cup sliced mushrooms

3 tsp olive oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add 3 tsp olive oil.

  • 2

    Crisp the turkey bacon in the skillet until browned. Remove and chop into bite-sized pieces.

  • 3

    Add the whole egg and egg white to the skillet, stirring gently. Once they start to set, mix in the cottage cheese.

  • 4

    Stir in the spinach and sliced mushrooms, cooking until the spinach wilts and mushrooms soften.

  • 5

    Return the chopped turkey bacon to the pan and combine until all ingredients are evenly distributed and heated through.

  • 6

    Plate the scramble and enjoy a balanced, protein-rich breakfast.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

Enjoy a protein-packed morning scramble featuring the light creaminess of low-fat cottage cheese, perfectly scrambled eggs with fresh spinach, mushrooms, and savory turkey bacon. A drizzle of olive oil adds a smooth richness to this satisfying, nutrient-dense breakfast.

NUTRITION

307kcal
Protein
31.6g
Fat
13.3g
Carbs
11.2g

SERVINGS

1 serving

INGREDIENTS

1 whole egg

1 egg white

3/4 cup low-fat cottage cheese

2 slices turkey bacon

1 cup fresh spinach

1/2 cup sliced mushrooms

3 tsp olive oil

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add 3 tsp olive oil.

  • 2

    Crisp the turkey bacon in the skillet until browned. Remove and chop into bite-sized pieces.

  • 3

    Add the whole egg and egg white to the skillet, stirring gently. Once they start to set, mix in the cottage cheese.

  • 4

    Stir in the spinach and sliced mushrooms, cooking until the spinach wilts and mushrooms soften.

  • 5

    Return the chopped turkey bacon to the pan and combine until all ingredients are evenly distributed and heated through.

  • 6

    Plate the scramble and enjoy a balanced, protein-rich breakfast.