Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 120 g Chicken Breast; 1/2 cup Cooked Quinoa; 1 cup Steamed Broccoli; 1 tsp Olive Oil

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring tender grilled chicken breast paired with nutty quinoa and crisp steamed broccoli. Finished with a gentle drizzle of olive oil, this dish perfectly balances lean protein with wholesome grains and fresh vegetables, offering a delightful combination of textures and flavors.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

43.7g

Fat

10.5g

Carbs

26g

SERVINGS

1 serving

INGREDIENTS

120 g Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

1 tsp Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your grill to medium-high heat.
2
Season the chicken breast lightly with salt, pepper, and any herbs you enjoy.
3
Grill the chicken for 5-6 minutes on each side or until it reaches an internal temperature of 165°F.
4
While the chicken is grilling, prepare quinoa by heating it up if pre-cooked or cooking according to package directions.
5
Steam the broccoli until tender, about 3-4 minutes.
6
Plate the quinoa and steamed broccoli, then slice the grilled chicken breast and arrange on top.
7
Drizzle with a teaspoon of olive oil for a finishing touch before serving.