Fluffy Protein Banana Pancakes with Warm Cinnamon Bananas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Protein Banana Pancakes with Warm Cinnamon Bananas

YOUR SOLIN GENERATED RECIPE

Fluffy Protein Banana Pancakes with Warm Cinnamon Bananas

Indulge in these fluffy, protein-packed banana pancakes that deliver a delightful balance of sweet, warm cinnamon bananas and light, tender pancakes. Perfect for any meal, this recipe is designed to energize and satisfy with a harmonious blend of flavors and textures.

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NUTRITION

446kcal
Protein
41.9g
Fat
6.2g
Carbs
60.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

1 scoop Vanilla Whey Protein Powder

3 large Egg Whites

1/2 cup Unsweetened Almond Milk

1 medium Ripe Banana

1 teaspoon Cinnamon

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PREPARATION

  • 1

    Place the rolled oats in a blender and pulse until they become a fine oat flour.

  • 2

    In a mixing bowl, combine the oat flour, protein powder, and a pinch of cinnamon.

  • 3

    Add the egg whites and unsweetened almond milk, stirring until you achieve a smooth, lump-free batter.

  • 4

    Peel the banana and mash half of it into the batter, reserving the remaining half for topping.

  • 5

    Heat a non-stick skillet over medium heat and lightly spray with cooking spray or a few drops of a healthy oil.

  • 6

    Pour about 1/4 cup of batter per pancake onto the skillet. Cook until bubbles form on the surface, then flip and cook for another 1-2 minutes until golden brown.

  • 7

    While the pancakes are cooking, slice the reserved banana and sprinkle with a dash of cinnamon. Warm these slices in the pan for about a minute if desired.

  • 8

    Serve the pancakes topped with the warm cinnamon banana slices. Enjoy your fluffy protein banana pancakes!

Fluffy Protein Banana Pancakes with Warm Cinnamon Bananas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Protein Banana Pancakes with Warm Cinnamon Bananas

YOUR SOLIN GENERATED RECIPE

Fluffy Protein Banana Pancakes with Warm Cinnamon Bananas

Indulge in these fluffy, protein-packed banana pancakes that deliver a delightful balance of sweet, warm cinnamon bananas and light, tender pancakes. Perfect for any meal, this recipe is designed to energize and satisfy with a harmonious blend of flavors and textures.

NUTRITION

446kcal
Protein
41.9g
Fat
6.2g
Carbs
60.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

1 scoop Vanilla Whey Protein Powder

3 large Egg Whites

1/2 cup Unsweetened Almond Milk

1 medium Ripe Banana

1 teaspoon Cinnamon

PREPARATION

  • 1

    Place the rolled oats in a blender and pulse until they become a fine oat flour.

  • 2

    In a mixing bowl, combine the oat flour, protein powder, and a pinch of cinnamon.

  • 3

    Add the egg whites and unsweetened almond milk, stirring until you achieve a smooth, lump-free batter.

  • 4

    Peel the banana and mash half of it into the batter, reserving the remaining half for topping.

  • 5

    Heat a non-stick skillet over medium heat and lightly spray with cooking spray or a few drops of a healthy oil.

  • 6

    Pour about 1/4 cup of batter per pancake onto the skillet. Cook until bubbles form on the surface, then flip and cook for another 1-2 minutes until golden brown.

  • 7

    While the pancakes are cooking, slice the reserved banana and sprinkle with a dash of cinnamon. Warm these slices in the pan for about a minute if desired.

  • 8

    Serve the pancakes topped with the warm cinnamon banana slices. Enjoy your fluffy protein banana pancakes!